Whiteboard: 
Monday, August 08, 2016
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Men's Squat Clean
Austin Sunderland
08/08/2017
1 x 1 @ 295 lbs
Butch Leckey
05/03/2018
1 x 1 @ 205 lbs
Brandon Walters
08/08/2016
1 x 1 @ 205 lbs
Women's Squat Clean
Lexi Moore
08/08/2017
1 x 1 @ 145 lbs
Stephanie Nix
01/16/2015
1 x 1 @ 125 lbs
Maralyn Nava
08/08/2016
1 x 1 @ 115 lbs
Male Clients
1
Ryan
Moody
5:30 AM WOD
1 x 2 @ 275 lbs
Single Attempts: 285 F, 295 F, 305 F. Couldn't stand up with the ...
1
Austin
Sunderland
7:00 PM WOD
1 x 1 @ 275 lbs
2
Andy
Witcher
8:30 AM WOD (Daycare)
1 x 1 @ 246 lbs
2
Andy
Witcher
Weightlifting 9:30am
1 x 1 @ 246 lbs
3
Brig
Woods
7:00 PM WOD
1 x 1 @ 235 lbs
4
Brandon
Walters
5:30 AM WOD
1 x 1 @ 205 lbs
4
Chris
Keator
5:30 AM WOD
1 x 1 @ 205 lbs
failed 1st attempt
5
Tim
Trendler
5:30 AM WOD
1 x 1 @ 185 lbs
6
Butch
Leckey
7:00 PM WOD
1 x 1 @ 175 lbs
6
Parker
Walters
8:30 AM WOD (Daycare)
1 x 1 @ 175 lbs
7
Ben
Skinner
5:30 AM WOD
1 x 1 @ 155 lbs
8
Carlos
Flores
7:00 PM WOD
1 x 1 @ 115 lbs
9
Aaron
Lavender
Weightlifting 9:30am
1 x 1 @ 65 lbs
Female Clients
1
Nikki
Slaugh
8:30 AM WOD (Daycare)
1 x 2 @ 133 lbs
2
Megan
Kypke
7:00 PM WOD
3 x 1 @ 125 lbs
3
Amanda
Sparks
8:30 AM WOD (Daycare)
1 x 1 @ 115 lbs
3
Maralyn
Nava
5:30 AM WOD
1 x 1 @ 115 lbs
3
Rachel
Sunderland
5:00 PM WOD
1 x 1 @ 115 lbs
4
Allie
Quent
5:00 PM WOD
1 x 1 @ 110 lbs
5
Becky
Lavender
8:30 AM WOD (Daycare)
2 x 1 @ 100 lbs
5
Ami
Bethea
8:30 AM WOD (Daycare)
1 x 1 @ 100 lbs
6
Aleesa
Wiltbank
5:30 AM WOD
1 x 1 @ 85 lbs
quarter squat per Jess to work on form
6
RC
Kosierowski
5:30 AM WOD
1 x 1 @ 85 lbs
6
Sarah
Hill
5:30 AM WOD
1 x 1 @ 85 lbs
7
Kristina
Thornburg
5:30 AM WOD
3 x 1 @ 75 lbs
55/65/75 not full squat
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