Whiteboard: 
Friday, August 07, 2015
Male Clients
1
Zach
King
5:30 AM CrossFit
0 + 0
Beach WOD with Rachel and Nancy...5 rounds: 100m run, 10 burpees,...
2
Clay
Corder
6:30 AM CrossFit
4 + 1
4 full rds + 1 row, 20lb ball
2
Joe
Dowd
5:30 AM CrossFit
4 + 1
18lb ball
2
Reggie
Goins
5:30 PM CrossFit
4 + 1
Female Clients
1
Lindy
Self
5:30 AM CrossFit
4 + 160
2
Tammie
Luthringer
5:30 AM CrossFit
4 + 150
3
Becky
Funderburk
5:30 PM CrossFit
3 + 0
10 WB @ 14lbs.
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