Whiteboard: 
Friday, August 07, 2015
Clients: 
Expand...Leaderboard
Men's Cindy
Andrew Stitzel
01/12/2018
22 + 5
Kyle Hardy
01/12/2018
19 + 26
Micheal Young
07/07/2014
18 + 5
Women's Cindy
Teresa Koebbe
03/11/2019
14 + 10
Ninette Campbell
03/11/2019
10 + 17
Male Clients
1
Garrett
Kelley
9:30 AM CrossFit
20 + 3
Before wod DL: 135x8 225x8 315x5 365x2 405x1 425x1 405x1 315x15
2
Brad
Eisel
6:00 AM CrossFit
18 + 1
3
Justin
Stein
9:30 AM CrossFit
16 + 23
4
Anthony
Hodges
5:00 PM CrossFit
16 + 1
5
Lane
Forhetz
6:00 PM CrossFit
15 + 5
6
Jeff
Greene
5:00 PM CrossFit
13 + 11
Had some below bar butterflies called out.
7
Brian
Burke
6:00 AM CrossFit
11 + 6
Paralette pushup
8
Justin
Collie
6:00 AM CrossFit
19 + 2
9
Aaron
Emerson
6:00 AM CrossFit
15 + 9
10
Colin
Wright
4:00 PM CrossFit
12 + 22
11
Private
 
6:00 AM CrossFit
12 + 0
12
Mike
Conway
6:00 PM CrossFit
11 + 11
Used green band for pull-ups
13
Private
 
6:00 PM CrossFit
11 + 0
14
Dave
Dahm
6:00 PM CrossFit
8 + 15
5 pull ups 10 pushup 15 air squat
Female Clients
1
Karen
Shebik
6:00 PM CrossFit
13 + 11
2
Private
 
4:00 PM CrossFit
12 + 13
3
Elise
Bakalor
5:00 PM CrossFit
13 + 5
Green band then switches to Black banded pullups
4
Laura
Priaulx
4:00 PM CrossFit
11 + 7
PUs/paralettepus/squats
5
Ninette
Campbell
4:00 PM CrossFit
11 + 5
6
Samantha
Williams
9:30 AM CrossFit
10 + 5
ring rows Knee push ups
7
Gayle
English
4:00 PM CrossFit
10 + 3
pull up with band/push up knee/squat
8
Larisa
Gershilevich
6:00 PM CrossFit
9 + 5
green and blue band pull ups:
9
Kelly
Forhetz
6:00 PM CrossFit
9 + 0
black band pulls ups knee push ups
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