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Friday, August 06, 2021
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Men's Strict Press
Mark Smith
12/10/2019
5 x 10 @ 135 lbs
Trenton Johnston
12/29/2015
5 x 10 @ 115 lbs
Stephen Johnston
08/06/2021
5 x 10 @ 105 lbs
Women's Strict Press
Eryn Horton
09/13/2016
5 x 10 @ 65 lbs
Savanna Yaegle
04/05/2016
5 x 10 @ 65 lbs
Delise Hoy
12/10/2019
5 x 10 @ 60 lbs
Male Clients
1
Mark
Smith
AM WOD 5:30
5 x 10 @ 135 lbs
2
Jonathan
Longdon
AM WOD 11:30
5 x 10 @ 105 lbs
Up to
2
Stephen
Johnston
AM WOD 11:30
5 x 10 @ 105 lbs
3
Christian
Gomez
AM WOD 11:30
5 x 10 @ 95 lbs
3
Jason
Hoy
AM WOD 6:45
5 x 10 @ 95 lbs
3
Luke
Hankner
PM WOD 3:30
5 x 10 @ 95 lbs
3
Michael
Simpson
PM WOD 4:45
5 x 10 @ 95 lbs
75, 85, 95, 105x8, 95x8
3
Ross
Dailey
AM WOD 6:45
5 x 10 @ 95 lbs
3
Zach
Smith'
AM WOD 5:30
5 x 10 @ 95 lbs
95 all sets
4
Jayce
Mawson
AM WOD 6:45
5 x 10 @ 85 lbs
5
Michael
Keller
AM WOD 5:30
5 x 10 @ 65 lbs
Female Clients
1
Natalie
surran
AM WOD 5:30
5 x 10 @ 55 lbs
Working on strengthening wrists
2
Elizabeth
Gomez
AM WOD 11:30
5 x 10 @ 50 lbs
3
Alicia
Ciccone
AM WOD 5:30
5 x 10 @ 45 lbs
3
Kristina
Metge
AM WOD 5:30
5 x 10 @ 45 lbs
3
Rachel
Furnari
AM WOD 5:30
5 x 10 @ 45 lbs
4
KRISTIAN
FAZIO
AM WOD 5:30
5 x 10 @ 35 lbs
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