Whiteboard: 
Monday, August 06, 2018
Male Clients
1
Charles
Montoya
5:30 AM CrossFit
1 x 8 @ 245 lbs
1 set of 4 265
2
Nathan
Wolff
5:30 AM CrossFit
1 x 8 @ 235 lbs
3
Carlos
Trujillo
7:00 PM CrossFit
1 x 8 @ 225 lbs
4
Andres
Rascon
9:30 AM CrossFit
4 x 8 @ 185 lbs
5
jim
clinton
5:30 PM CrossFit
3 x 8 @ 165 lbs
6
Michael
summerlin
7:00 AM CrossFit
1 x 8 @ 135 lbs
7
Ryan
Castillo
7:00 AM CrossFit
2 x 8 @ 80 lbs
worked technique
8
Aaron
Zamora
4:00 PM CrossFit
4 x 8 @ 60 lbs
Female Clients
1
lisa
trujillo
7:00 PM CrossFit
1 x 8 @ 155 lbs
1
Tish
Howard
9:30 AM CrossFit
1 x 8 @ 155 lbs
2
Lynn
Nez
7:00 PM CrossFit
1 x 8 @ 145 lbs
3
Maria
Clifcorn
5:30 PM CrossFit
4 x 8 @ 135 lbs
3
Alaina
Castillo
7:00 AM CrossFit
1 x 8 @ 135 lbs
3
Private
 
7:00 PM CrossFit
1 x 8 @ 135 lbs
3
Danielle
Kyriakakos
4:00 PM CrossFit
1 x 8 @ 135 lbs
knee pain
4
Sarah
Rivera
5:30 PM CrossFit
1 x 8 @ 125 lbs
95#, 115#, 115#, 125#
5
Kat
Romero-Lopez
7:00 AM CrossFit
1 x 8 @ 115 lbs
6
Candace
Stout
7:00 PM CrossFit
3 x 8 @ 105 lbs
1x8 @85#
6
Denise
Zamora
9:30 AM CrossFit
1 x 8 @ 105 lbs
6
Morgan
Gaco
9:30 AM CrossFit
1 x 8 @ 105 lbs
6
Private
 
9:30 AM CrossFit
1 x 8 @ 105 lbs
6
Private
 
7:00 PM CrossFit
1 x 8 @ 105 lbs
7
raechel
roberts
5:30 PM CrossFit
4 x 8 @ 95 lbs
7
Carissa
Green
4:00 PM CrossFit
1 x 8 @ 95 lbs
7
Ora
Thinn
7:00 PM CrossFit
1 x 8 @ 95 lbs
1st set 65# 2nd set 85#
8
Amanda
Bilodeau
5:30 AM CrossFit
1 x 8 @ 85 lbs
8
Natalia
Summerlin
7:00 AM CrossFit
1 x 8 @ 85 lbs
8
Shirley
Jojola
5:30 AM CrossFit
1 x 8 @ 85 lbs
6,4,2 x3 comp train
9
Monica
Abeyta
9:30 AM CrossFit
1 x 8 @ 75 lbs
10
Ana
Medina
5:30 PM CrossFit
4 x 8 @ 45 lbs
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