Whiteboard: 
Monday, August 05, 2019
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Men's Back Squat
Jake McQuiggan
02/15/2019
1 x 6 @ 280 lbs
Daniel Nolan
08/10/2020
1 x 6 @ 275 lbs
Nicholas Myers
08/10/2020
1 x 6 @ 255 lbs
Women's Back Squat
Marissa Mitrovic
08/10/2020
1 x 6 @ 210 lbs
Abbi Wood
08/03/2020
1 x 6 @ 175 lbs
Natalie Elsawy
08/05/2019
1 x 6 @ 165 lbs
Male Clients
1
Michael
DelBiondo
CrossFit: 6:45 PM
1 x 6 @ 315 lbs
2
Forrest
LeJeune
CrossFit: 12:00 PM
1 x 6 @ 255 lbs
2
Jake
McQuiggan
CrossFit: 12:00 PM
1 x 6 @ 255 lbs
3
Frank
Wisnieski
CrossFit: 4:45 PM
1 x 6 @ 246 lbs
4
Kyle
Redinger
CrossFit: 4:45 PM
1 x 6 @ 245 lbs
4
Private
 
CrossFit: 4:45 PM
1 x 6 @ 245 lbs
5
Kyle
O'Donnell
CrossFit: 6:00 AM
1 x 6 @ 242 lbs
6
Adam
Griggs
CrossFit: 6:00 AM
1 x 6 @ 225 lbs
6
Andy
Page
CrossFit: 6:00 AM
1 x 6 @ 225 lbs
6
Jhony
Habbouche
CrossFit: 4:45 PM
1 x 6 @ 225 lbs
6
John
Jesus
CrossFit: 12:00 PM
1 x 6 @ 225 lbs
6
Keenan
France
CrossFit: 5:45 PM
1 x 6 @ 225 lbs
7
Bryan
Duffy
CrossFit: 6:00 AM
1 x 6 @ 220 lbs
8
Brad
Puffenbarger
CrossFit: 6:45 PM
1 x 6 @ 215 lbs
8
Justin
Platt
CrossFit: 6:45 PM
1 x 6 @ 215 lbs
9
Nicholas
Myers
CrossFit: 8:00 AM
1 x 6 @ 210 lbs
10
Ben
Nowacki
CrossFit: 4:45 PM
1 x 6 @ 205 lbs
10
Heath
Spencer
CrossFit: 4:45 PM
1 x 6 @ 205 lbs
10
Landon
Perdue
CrossFit: 4:45 PM
1 x 6 @ 205 lbs
11
Andy
McGinty
CrossFit: 12:00 PM
1 x 6 @ 185 lbs
11
Jess
Achenbach
CrossFit: 12:00 PM
1 x 6 @ 185 lbs
11
Tommy
Terrell
CrossFit: 12:00 PM
1 x 6 @ 185 lbs
12
Eric
Charles
CrossFit: 6:45 PM
1 x 6 @ 175 lbs
Female Clients
1
Marissa
Mitrovic
CrossFit: 12:00 PM
1 x 6 @ 185 lbs
2
Hannah
Lewis
CrossFit: 6:00 AM
1 x 6 @ 165 lbs
2
Natalie
Elsawy
CrossFit: 5:45 PM
1 x 6 @ 165 lbs
3
Tracy
Sandau
CrossFit: 4:45 PM
1 x 6 @ 156 lbs
4
Abbi
Wood
CrossFit: 6:00 AM
1 x 6 @ 155 lbs
4
Morgan
Reitz
CrossFit: 4:45 PM
1 x 6 @ 155 lbs
5
Elizabeth
Larson
CrossFit: 4:45 PM
1 x 6 @ 145 lbs
6
Hannah
Gleiter
CrossFit: 5:45 PM
1 x 6 @ 130 lbs
7
Ava
DiVita
CrossFit: 8:00 AM
1 x 6 @ 125 lbs
7
Erin
Weddle Platt
CrossFit: 6:45 PM
1 x 6 @ 125 lbs
7
Sara
Stephens
CrossFit: 5:45 PM
1 x 6 @ 125 lbs
7
Stephanie
Carra
CrossFit: 8:00 AM
1 x 6 @ 125 lbs
8
Joanna
Rudnick
CrossFit: 5:45 PM
1 x 6 @ 120 lbs
8
Lauren
Lieske
CrossFit: 6:45 PM
1 x 6 @ 120 lbs
9
Lanna
Elmore
CrossFit: 6:45 PM
1 x 6 @ 100 lbs
10
Bonnie
Hanks
CrossFit: 8:00 AM
1 x 6 @ 85 lbs
11
Kristina
Fulton
CrossFit: 8:00 AM
1 x 6 @ 83 lbs
12
Kelsey
Hamilton
CrossFit: 6:00 AM
1 x 6 @ 75 lbs
12
Ravenna
Barber
CrossFit: 5:45 PM
1 x 6 @ 75 lbs
13
Katherine
Prince
CrossFit: 4:45 PM
1 x 6 @ 60 lbs
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