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Thursday, August 04, 2022
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Men's Push Press
Konner Knudtsen
07/21/2022
5 x 3 @ 275 lbs
Coach Adam-Bomb
07/09/2018
5 x 3 @ 215 lbs
Brett Wininger
07/09/2018
5 x 3 @ 215 lbs
Women's Push Press
Nikki Lobach
08/04/2022
5 x 3 @ 145 lbs
Marysa Clift
08/04/2022
5 x 3 @ 125 lbs
Coach Genna
08/04/2022
5 x 3 @ 125 lbs
Male Clients
1
Konner
Knudtsen
5:00 AM CrossFit
5 x 3 @ 245 lbs
245 across
2
Scott "Crafty"
Crafts
4:15 PM CrossFit
5 x 3 @ 200 lbs
3
Adam
Alfaro
6:00 AM CrossFit
5 x 3 @ 185 lbs
165, 4x185
3
Alex
Castillo
5:30 PM CrossFit
5 x 3 @ 185 lbs
3
Mike
Coluci
5:00 AM CrossFit
5 x 3 @ 185 lbs
4
Paul
Greive
12:00 PM CrossFit
5 x 3 @ 175 lbs
175, 175, 185, 195
5
Coach
Adam-Bomb
10:00 AM CrossFit
5 x 3 @ 165 lbs
5
Rob
McDaniel
12:00 PM CrossFit
5 x 3 @ 165 lbs
1 set 175
5
Scott
Huter
12:00 PM CrossFit
5 x 3 @ 165 lbs
last set 175
6
Darrin "D"
Kent
Open Sign in Class (This ...
5 x 3 @ 155 lbs
6
Jon
Surber
8:30 AM CrossFit
5 x 3 @ 155 lbs
6
Zach
Bethel
8:30 AM CrossFit
5 x 3 @ 155 lbs
Was super hard. Last set was 2 reps. Didn't feel confident hittin...
7
Diego
Murillo
5:30 PM CrossFit
5 x 3 @ 145 lbs
75,95,115,135,145
8
Cory
Hungerford
8:30 AM CrossFit
5 x 3 @ 140 lbs
9
Dillon
Ryan
Open Sign in Class (This ...
5 x 3 @ 135 lbs
Last set felt very heavy
9
Edward
Waits
5:00 AM CrossFit
5 x 3 @ 135 lbs
9
Luis
Barajas
12:00 PM CrossFit
5 x 3 @ 135 lbs
10
Austin
Alexander
12:00 PM CrossFit
5 x 3 @ 130 lbs
11
Alex
Vivas
4:15 PM CrossFit
5 x 3 @ 120 lbs
12
Jonah
Cashion
3:00 PM CrossFit
5 x 3 @ 115 lbs
12
Lynn
Cashion
3:00 PM CrossFit
5 x 3 @ 115 lbs
13
Marshal
Fradd
5:30 PM CrossFit
5 x 3 @ 85 lbs
14
Logan
Ferrell
8:30 AM CrossFit
5 x 3 @ 75 lbs
Female Clients
1
Nikki
Lobach
8:30 AM CrossFit
5 x 3 @ 145 lbs
2
Coach
Genna
Open Sign in Class (This ...
5 x 3 @ 125 lbs
2
Coach
Geo
8:30 AM CrossFit
5 x 3 @ 125 lbs
2
Marysa
Clift
Open Sign in Class (This ...
5 x 3 @ 125 lbs
3
Kerri
Evans
5:30 PM CrossFit
5 x 3 @ 120 lbs
4
Ana
V
12:00 PM CrossFit
5 x 3 @ 115 lbs
4
Gabby
Vizcaino
12:00 PM CrossFit
5 x 3 @ 115 lbs
4
Hayley
Knudtsen
10:00 AM CrossFit
5 x 3 @ 115 lbs
4
Sagen
Sauvageau
5:00 AM CrossFit
5 x 3 @ 115 lbs
4
Vangie
Cal Ortiz
6:30 PM CrossFit
5 x 3 @ 115 lbs
5
Bernie
Sarsoza
5:00 AM CrossFit
5 x 3 @ 105 lbs
5
Kimberly
Torres
Open Sign in Class (This ...
5 x 3 @ 105 lbs
5
Private
 
4:15 PM CrossFit
5 x 3 @ 105 lbs
5
Lexi
York
5:30 PM CrossFit
5 x 3 @ 105 lbs
5
Noelle
Jennings
6:00 AM CrossFit
5 x 3 @ 105 lbs
5
Shauna
Love
5:00 AM CrossFit
5 x 3 @ 105 lbs
6
Ashley
Courts
5:00 AM CrossFit
5 x 3 @ 100 lbs
7
Britnee
Ramaekers
5:30 PM CrossFit
5 x 3 @ 95 lbs
7
Coach
Jaime
6:00 AM CrossFit
5 x 3 @ 95 lbs
7
Jayme
Pilon
4:15 PM CrossFit
5 x 3 @ 95 lbs
7
Sheri
Koch
5:00 AM CrossFit
5 x 3 @ 95 lbs
8
Ann
Kent
Open Sign in Class (This ...
5 x 3 @ 90 lbs
(at home) bar from ground
8
Elissa
Marshall
5:00 AM CrossFit
5 x 3 @ 90 lbs
9
Angela
Wininger
8:30 AM CrossFit
5 x 3 @ 85 lbs
9
Debbie
Currlin
8:30 AM CrossFit
5 x 3 @ 85 lbs
9
Gloria
Marrufo
5:30 PM CrossFit
5 x 3 @ 85 lbs
9
Renetta
Johnson
8:30 AM CrossFit
5 x 3 @ 85 lbs
10
Beth
Poulsen
4:15 PM CrossFit
5 x 3 @ 80 lbs
pretty much strict LOL
10
Sonia
Chavez
Open Sign in Class (This ...
5 x 3 @ 80 lbs
10
Tiffani
Albers
8:30 AM CrossFit
5 x 3 @ 80 lbs
10
Yianoula
“Nola” Warne
5:30 PM CrossFit
5 x 3 @ 80 lbs
11
Angelina
Zuniga
12:00 PM CrossFit
5 x 3 @ 75 lbs
11
Dawn
Levins
5:00 AM CrossFit
5 x 3 @ 75 lbs
11
Lori
Sloan
4:15 PM CrossFit
5 x 3 @ 75 lbs
11
Private
 
6:00 AM CrossFit
5 x 3 @ 75 lbs
12
Skylar
Cashion
3:00 PM CrossFit
5 x 3 @ 70 lbs
13
Camille
Acton
Open Sign in Class (This ...
5 x 3 @ 65 lbs
13
Irem
Oz
5:30 PM CrossFit
5 x 3 @ 65 lbs
Started with 45
13
Kassidy
Menges
12:00 PM CrossFit
5 x 3 @ 65 lbs
14
Sue
Cashion
3:00 PM CrossFit
5 x 3 @ 50 lbs
15
Vanessa
Turner
8:30 AM CrossFit
5 x 3 @ 45 lbs
1 round @ 55
16
Araceli
Montera
3:00 PM CrossFit
5 x 3 @ 25 lbs
25 db
17
Annie
Carter
8:30 AM CrossFit
3 x 3 @ 115 lbs
3x3 tweaked my back after 3rd set
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