Whiteboard: 
Tuesday, August 04, 2015
Male Clients
1
Mike
Collette
2:30 PM
8 x 2 @ 231 lbs
2
G-Man
St. Onge
5:00 AM
8 x 2 @ 175 lbs
3
Kyle
Nolan
7:00 AM
8 x 2 @ 165 lbs
3
Marc
Mespelli
5:00 AM
8 x 2 @ 165 lbs
4
Mark
DiRienzo
5:00 AM
8 x 2 @ 160 lbs
5
Barry
Sullivan
5:30 PM
8 x 2 @ 155 lbs
5
Jeff
Gordon
12:00 PM
8 x 2 @ 155 lbs
5
Keivan
Russo
5:30 PM
8 x 2 @ 155 lbs
5
Nick
Fedor
12:00 PM
8 x 2 @ 155 lbs
5
Rick
Smith
5:00 AM
8 x 2 @ 155 lbs
ugly form
5
Sabino
Lagattolla
2:30 PM
8 x 2 @ 155 lbs
5
Scott
Lacerra
5:00 AM
8 x 2 @ 155 lbs
6
Nick
Fotos
7:30 PM
8 x 2 @ 145 lbs
7
Andrew
D'Angelo
6:00 AM
8 x 2 @ 135 lbs
7
Bill
Arneth
7:00 AM
8 x 2 @ 135 lbs
7
Brendan
Sheehan
6:00 AM
8 x 2 @ 135 lbs
7
Jaryd
Belanger
5:30 PM
8 x 2 @ 135 lbs
7
Jason
Fournier
6:30 PM
8 x 2 @ 135 lbs
7
Matthew
Lape
5:00 AM
8 x 2 @ 135 lbs
8
Anthony
D'Angelo
2:30 PM
8 x 2 @ 115 lbs
8
Chris
Derwin
6:30 PM
8 x 2 @ 115 lbs
8
Joe
Costa
6:30 PM
8 x 2 @ 115 lbs
8
KEITH
DEJESUS
4:30 PM
8 x 2 @ 115 lbs
8
Ken
Lysik
12:00 PM
8 x 2 @ 115 lbs
worked on the movement from hang
8
Nick
Capman
8:00 AM
8 x 2 @ 115 lbs
8
Rick
Lucier
2:30 PM
8 x 2 @ 115 lbs
9
Brian
Dingman
7:00 AM
8 x 2 @ 105 lbs
9
Jasmin
Bertovic
7:00 AM
8 x 2 @ 105 lbs
10
Kevin Cruz
l
7:00 AM
8 x 2 @ 95 lbs
+ clean ext
10
Scott
Cleversey
7:00 AM
8 x 2 @ 95 lbs
11
Brent
French
6:00 AM
8 x 2 @ 85 lbs
11
William
D'Angelo
12:00 PM
8 x 2 @ 85 lbs
Clear knees first.
Female Clients
1
Caitlin
Pond
5:00 AM
8 x 2 @ 135 lbs
2
Bethany
Farrar
4:30 PM
8 x 2 @ 115 lbs
2
Jillisa
Smith
6:00 AM
8 x 2 @ 115 lbs
3
amy
castoldi
4:30 PM
8 x 2 @ 105 lbs
3
Danielle
Ward
2:30 PM
8 x 2 @ 105 lbs
3
Nicole
Moore
4:30 PM
8 x 2 @ 105 lbs
4
Curran
Leahy
5:00 AM
8 x 2 @ 100 lbs
4
Heather
YoYo
5:00 AM
8 x 2 @ 100 lbs
with curran :)
5
Amy
Allard
5:00 AM
8 x 2 @ 95 lbs
5
Carissa
Couture
5:00 AM
8 x 2 @ 95 lbs
Partners with Amy!
5
Helene
Desjardins
12:00 PM
8 x 2 @ 95 lbs
6
Kim
Cooper
9:00 AM
8 x 2 @ 85 lbs
6
Maria
Maynard
5:00 AM
8 x 2 @ 85 lbs
6
Melissa
Gofforth
5:00 AM
8 x 2 @ 85 lbs
6
Paula
Musgrave
12:00 PM
8 x 2 @ 85 lbs
6
Rachel 1-Rep
Sibley
7:00 AM
8 x 2 @ 85 lbs
6
Sara
Sullivan
5:00 AM
8 x 2 @ 85 lbs
7
Bonnie
Santiago
12:00 PM
8 x 2 @ 75 lbs
7
Jacqui
Carroll
9:00 AM
8 x 2 @ 75 lbs
7
Jessica
Clancy
6:00 AM
8 x 2 @ 75 lbs
7
leslie
mccarthy
5:00 AM
8 x 2 @ 75 lbs
7
Lisa
Zancewicz
5:00 AM
8 x 2 @ 75 lbs
push press
7
Priya
Nute
9:00 AM
8 x 2 @ 75 lbs
8
Carrie
Dangelo
10:00 AM
8 x 2 @ 65 lbs
8
Cathy
Milligan
7:00 AM
8 x 2 @ 65 lbs
8
Cristina
Mendoza
6:00 AM
8 x 2 @ 65 lbs
8
Debbie
Wong
9:00 AM
8 x 2 @ 65 lbs
8
Rose
Seibold
6:00 AM
8 x 2 @ 65 lbs
9
Jennifer
Houghtaling
8:00 AM
8 x 2 @ 55 lbs
9
Nicole
D'Alessandro
6:00 AM
8 x 2 @ 55 lbs
9
Pam
Litchfield
8:00 AM
8 x 2 @ 55 lbs
9
Ritu
Minocha
9:00 AM
8 x 2 @ 55 lbs
9
Sheri
Paquette
6:00 AM
8 x 2 @ 55 lbs
10
Abby
Skaff
9:00 AM
8 x 2 @ 45 lbs
10
Kathy
Bridge
7:00 AM
8 x 2 @ 45 lbs
10
Kimberley
Bell
7:00 AM
8 x 2 @ 45 lbs
11
Private
 
6:30 PM
8 x 2 @ 40 lbs
12
Vangie
Cleversey
7:00 AM
8 x 2 @ 35 lbs
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