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Wednesday, August 03, 2022
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Men's Fighting Spirit
Jack Berry
10/31/2020
14:31
Lex Egea
10/31/2020
17:05
Jason Henry
09/17/2021
17:55
Women's Fighting Spirit
Lacy Bruster
08/17/2019
20:00
Tiara (Tee) Kutscherenko
08/03/2022
22:34
Shayna Rogers
08/03/2022
22:40
Male Clients
1
Joseph
Gadilhe
4:30 PM CrossFit
17:28
2
Jason
Henry
4:30 PM CrossFit
21:20
3
James
Zadrozny
6:30 PM CrossFit
23:51
4
Stefan
Chamlis
5:30 PM CrossFit
23:01
5
Lex
Egea
8:30 AM CrossFit
23:25
6
Adam
Cabrera
8:30 AM CrossFit
24:34
32 dubs and 53 singles
7
Eli
Brewton
8:30 AM CrossFit
25:00
Finished workout but not jump rope
7
Mauricio
Masili
 5:00 AM CrossFit
25:00
Finish 24:05, then 45 DU
8
Joe
Wojnarwsky
5:30 PM CrossFit
19:43
225 DL, my dumbbutt forgot SUs...
9
scott
Tyler
6:00 AM CrossFit
23:38
185dl, 95cj, 24" bjump
10
Hunter
Kiker
 5:00 AM CrossFit
23:43
Rx except SU’s
11
Jason
Rabinowitz
 5:00 AM CrossFit
24:13
all rx except SU
12
Will
Hamm
8:30 AM CrossFit
24:49
155 lb DL 75 lb c and j
13
Gene
Waldenmaier
6:00 AM CrossFit
25:00
6 rounds 185 lbs deadlift 75 lbs clean and jerk
13
Khris
Carter
6:00 AM CrossFit
25:00
225# DL, 115# CJ, mix bbj/bbsu, 7rd + 14 reps
Female Clients
1
Tiara (Tee)
Kutscherenko
5:30 PM CrossFit
22:34
2
Shayna
Rogers
6:30 PM CrossFit
22:40
3
Katie
Cuson
 5:00 AM CrossFit
25:00
finished 24:03 got 15 DUs
3
Lacy
Bruster
6:30 PM CrossFit
25:00
5+8
4
Codi
Ready
8:30 AM CrossFit
20:21
65lb, 255SU
5
Sam
Quale
6:30 PM CrossFit
21:18
Miscalculated weight on bar did 155 😭😭😭 Did DU last time did S...
6
Crystal
Millard
6:00 AM CrossFit
22:37
125dl | step ups | 65lb c&j | su
7
Sarah
Gadilhe
5:30 PM CrossFit
22:40
145 DL, 65 CJ, Singles
8
Bell
Masili
 5:00 AM CrossFit
22:43
9
Emily
Werner
5:30 PM CrossFit
22:56
10
Carmen
Thompson
5:30 PM CrossFit
22:59
RX weight DL, 85# C&J (95# first 4 rounds), Burpee box step ups, ...
11
Amy
McDaniel
6:30 PM CrossFit
25:00
155#dl, 70#c&j, thru 3 dl’s on 8th rd
11
Chere
Swift
5:30 PM CrossFit
25:00
DNF 7 rds+13, dl 90, cj 40, 4 plate step ups, up down. No su😕
11
Jennifer
Wiltshire
 5:00 AM CrossFit
25:00
Started 8th round. Finished everything except 4 clean+jerk.. 155l...
11
Katey
Mackin
8:30 AM CrossFit
25:00
135/155 DL, 20"/24" BBJ, 85 SU, 70 DU... lol
11
Lanieeee
Bell
8:30 AM CrossFit
25:00
Completed 7 rounds + 7 reps // DL 135, CJ 95
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