Whiteboard: 
Wednesday, August 03, 2022
Clients: 
Clients
1
Tyson
Stoll
6 AM WOD
20:00
Hand ripped on 48th C2B. Stopped. 1 mile bike at end
2
nick
davis
4 PM open gym
15:47
rips
3
Victoria
Harder
6 AM WOD
16:42
T2B; gross
4
Stephen
Hong
6:15 PM WOD
16:53
5
Alex
Trauth
4 PM open gym
16:54
6
Mickey
MetCon
4 PM open gym
17:34
no socks, 13 T2R rest T2B
7
Mike
Staten
Homebody/Not in class
17:42
minute break for abs to stop cramping
8
Nikki
Barbell
4 PM open gym
17:44
T2R
9
Stacey
Ice
4 PM open gym
18:49
T2B
10
Noah
Hartman
6 AM WOD
19:02
11
Erin
Konopacke
6 AM WOD
19:06
toes to ring
12
Black
Steve
4 PM open gym
19:16
t2r
13
Jennifer
Straka
6:15 PM WOD
8:15
T2R, BANDED PULLUPS
14
Corinne
Howe
5PM WOD
16:59
T2b,15pullups..ripped 25 rr
15
Delaney
Krueger
6 AM WOD
18:46
T2R Green banded pull ups
16
Dana
Best
6:15 PM WOD
20:00
TOES TO POST, 3.9 MI BIKE TOTAL, JUMP PULLUPS
16
JUSTIN
SHARK
6:15 PM WOD
20:00
DNF 1.3 MILES LAST BIKE
16
Thomas
Scarberry
6:15 PM WOD
20:00
K2C Black & Green Band assisted pull-up 1.5 mi (DNF)
17
Nick
Almaguer
Homebody/Not in class
21:40
Knees to chest
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