Whiteboard: 
Wednesday, August 03, 2022
Clients: 
Expand...Leaderboard
Barbara
Nick Breeding
08/03/2022
28:02
P C
05/16/2015
29:23
Brian Conway
05/16/2015
29:45
Clients
1
Nick
Breeding
6:00 PM CrossFit
28:02
2
Casey
Moore
8:30 AM CrossFit
35:15
3
Private
 
5:00 AM CrossFit
37:58
4
P
C
6:00 AM CrossFit
39:57
the struggle is totally real and stuff...
5
Valerie
Bayes
5:00 PM CrossFit
34:05
Major scale; rr & box pu ; 34:05 finish minus 15min rest = 19:05 ...
6
Stephanie
Cane
5:00 PM CrossFit
34:18
ring rows, box push ups, box step ups for squats
7
Kelly
Hodge
5:00 AM CrossFit
34:59
Ring rows and box push-ups
8
Babette
Kole
5:00 AM CrossFit
35:10
Ring rows
9
Leita
Fowler
5:00 PM CrossFit
35:15
Reps of: 10, 20, 30, 30. Ring rows, box push ups, sit ups, squats...
10
Liz
Plummer
6:00 AM CrossFit
35:17
Ring rows and tall box push ups
11
Ross
Bricklemyer
5:00 AM CrossFit
35:22
Rd 1 rx Then, 10 strict pull ups Mix of push ups, box push ups, a...
12
Andrew
Paulhus
6:00 AM CrossFit
36:26
10 ring rows, 20 box push ups; 1 - 3:56 2 - 11:09 3 - 18:34 4 - 2...
13
Julianne
Paulhus
6:00 AM CrossFit
37:37
Ring rows 20 box push ups
13
Tyler
Rickard
5:00 AM CrossFit
37:37
1 round Rx, all other scaled by reps
14
Kristine
Harms
5:00 AM CrossFit
39:14
15
Megan
Smallwood
5:00 AM CrossFit
43:23
Ring rows Box push ups
16
Martin
Harms
5:00 PM CrossFit
55:40
Ring pulls, box push ups. Rd 5 20/15/20/25
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