Whiteboard: 
Monday, August 03, 2015
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Men's The CrossFit Total
Butch Leckey
01/04/2018
1130 Total lbs
Tim Trendler
07/02/2014
1035 Total lbs
Matthew Foster
08/03/2015
1015 Total lbs
Women's The CrossFit Total
Stephanie Nix
12/08/2016
725 Total lbs
Maralyn Nava
04/03/2017
590 Total lbs
Kim Riggs
01/26/2016
510 Total lbs
Male Clients
1
#Derek
Wilcock
5:00 PM WOD
1115 Total lbs
2
Ammon
Woods
5:00 PM WOD
1075 Total lbs
not happy with my back squat today or my deadlift. Any given day!
3
Andy
Witcher
8:30 AM WOD (Daycare)
1045 Total lbs
failed 495# dl, next time go to 485 :)
4
Matthew
Foster
5:00 PM WOD
1015 Total lbs
5
Butch
Leckey
7:00 PM WOD
890 Total lbs
PR dead press
6
Austin
Sunderland
5:00 PM WOD
875 Total lbs
not happy with shoulder press or deadlift
7
Lee
Nix
5:00 PM WOD
855 Total lbs
8
Patrick
Gonzales
5:00 PM WOD
795 Total lbs
9
Dane
Rohner
5:00 PM WOD
765 Total lbs
10
Jeffrey
Thomas
8:30 AM WOD (Daycare)
725 Total lbs
11
Tyler
Swapp
5:30 AM WOD
705 Total lbs
12
Chris
Keator
8:30 AM WOD (Daycare)
700 Total lbs
13
Hunter
Carrigan
5:00 PM WOD
695 Total lbs
14
Rich
Holien
7:00 PM WOD
630 Total lbs
15
Jon
Crismon
5:00 PM WOD
600 Total lbs
16
Bruce
Watkins
7:00 PM WOD
535 Total lbs
Female Clients
1
Jessica
Park
8:30 AM WOD (Daycare)
785 Total lbs
2
Stephanie
Nix
5:00 PM WOD
685 Total lbs
3
Maralyn
Nava
5:30 AM WOD
565 Total lbs
4
Kim
Riggs
8:30 AM WOD (Daycare)
475 Total lbs
5
Courtney
Baker Benziger
8:30 AM WOD (Daycare)
465 Total lbs
6
Nikki
Slaugh
8:30 AM WOD (Daycare)
460 Total lbs
7
Annette
Page
5:00 PM WOD
425 Total lbs
8
Brooke
Woods
5:00 PM WOD
405 Total lbs
9
Amanda
Sparks
8:30 AM WOD (Daycare)
375 Total lbs
10
Ami
Bethea
8:30 AM WOD (Daycare)
355 Total lbs
11
Meghan
Hyer
5:30 AM WOD
325 Total lbs
12
Alva
Lopez
8:30 AM WOD (Daycare)
305 Total lbs
12
Deedra
Gardner
8:30 AM WOD (Daycare)
305 Total lbs
13
Heather
Park
7:00 PM WOD
90 Total lbs
shoulder press only did 55 once. 40 mostly
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