Whiteboard: 
Monday, August 02, 2021
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Men's Deadlift
Austin Haarmann
07/12/2021
1 x 3 @ 455 lbs
Lex Egea
11/17/2016
1 x 3 @ 435 lbs
Alex Jackson
07/20/2022
1 x 3 @ 405 lbs
Women's Deadlift
Brianna Pichler
08/02/2021
1 x 3 @ 290 lbs
Sam Quale
01/05/2022
1 x 3 @ 265 lbs
Shayna Rogers
02/09/2022
1 x 3 @ 250 lbs
Male Clients
1
James
Wall
4:30 PM CrossFit
1 x 3 @ 415 lbs
2
Lex
Egea
4:30 PM CrossFit
1 x 3 @ 390 lbs
3
Maury
Goldstein
5:30 PM CrossFit
1 x 4 @ 355 lbs
touch-n -go
4
Dustin
Allen
4:30 PM CrossFit
1 x 3 @ 330 lbs
5
Jason
Henry
4:30 PM CrossFit
1 x 3 @ 325 lbs
6
Joe
Wojnarwsky
5:30 PM CrossFit
1 x 3 @ 315 lbs
7
Jason
Rabinowitz
 5:00 AM CrossFit
1 x 3 @ 275 lbs
Taking it easy
8
Eli
Brewton
4:30 PM CrossFit
1 x 3 @ 265 lbs
9
charlwen
manreal
 5:00 AM CrossFit
1 x 3 @ 250 lbs
Female Clients
1
Lakeisha
Crouch
6:30 PM CrossFit
1 x 3 @ 310 lbs
2
Brianna
Pichler
6:30 PM CrossFit
1 x 3 @ 290 lbs
3
Shayna
Rogers
4:30 PM CrossFit
1 x 3 @ 230 lbs
Bar felt good today so why not go heavy 😈
4
Codi
Ready
8:30 AM CrossFit
1 x 3 @ 210 lbs
5
Carmen
Thompson
5:30 PM CrossFit
1 x 3 @ 205 lbs
6
Emily
Werner
6:30 PM CrossFit
1 x 3 @ 195 lbs
6
Jessica
Kelly
 5:00 AM CrossFit
1 x 3 @ 195 lbs
6
Joy
Harrell
4:30 PM CrossFit
1 x 3 @ 195 lbs
6
Lacy
Bruster
6:30 PM CrossFit
1 x 3 @ 195 lbs
145, 165, 185, added 1o# for 3R of 195
6
Lori
Pearce
4:30 PM CrossFit
1 x 3 @ 195 lbs
7
Dawn
Word
4:30 PM CrossFit
1 x 3 @ 165 lbs
8
Heather
Williams
 5:00 AM CrossFit
1 x 3 @ 155 lbs
9
Sarah
Gadilhe
8:30 AM CrossFit
1 x 4 @ 135 lbs
Did 4 by accident lol
9
Paige
Darrow
 5:00 AM CrossFit
1 x 3 @ 135 lbs
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