Whiteboard: 
Monday, August 02, 2021
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Men's The Iron Giant
Robert Plank
08/02/2021
12:56
Women's The Iron Giant
No female leaders to show...
Male Clients
1
Robert
Plank
CrossFit: 4:00 PM
12:56
2
Cody
Simpson
CrossFit: 5:00 AM
7:54
50#, strict pull ups/box dips
3
Lee
Webb
CrossFit: 5:00 AM
8:17
50#, C2B pull ups
4
Nick
Blaylock
CrossFit: 6:00 PM
14:57
35#, Burpee pull ups
5
Aaron
Varnell
CrossFit: 4:00 PM
15:33
35#/burpee pullups
6
Jon
Capello
CrossFit: 4:00 PM
16:23
only 6 BMU on 2nd rnd
Female Clients
1
Margaret
Lamb
CrossFit: 5:00 AM
10:58
20#/ burpee pull ups
2
Niki
Webb
CrossFit: 5:00 AM
11:34
35#, burpee pull ups
3
Ashley
Simpson
CrossFit: 5:00 AM
13:11
30#, Burpee pull ups
4
Lauren
Baker
CrossFit: 5:00 AM
13:39
30#, burpee PUs
5
Daniela
Plank
CrossFit: 4:00 PM
15:08
35# DB, Burpee Pull ups
6
Michelle
Blaylock
CrossFit: 4:00 PM
15:14
35#. Rd 1-2: 50’ lunge; Rd 3-5: 25’ lunge
7
Beka
James
CrossFit: 4:00 PM
15:23
20lbs DB. 5 burpee pull ups
8
Danielle
Hogue
CrossFit: 6:00 PM
17:17
25#, burpee pull ups
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