Whiteboard: 
Monday, August 02, 2021
Male Clients
1
Christopher
Lowry
5:30pm CrossFit All Level...
5 + 14
2
Andres
Salazar
5:30pm CrossFit All Level...
5 + 8
2
Michael
Mowry
9:00am CrossFit All Level...
5 + 8
3
#Sean
Wieser
4:30pm CrossFit All Level...
5 + 4
4
Brock
Johnson
9:00am CrossFit All Level...
5 + 2
5
Alex
Bentley
4:30pm CrossFit All Level...
4 + 40
tooo hot
6
Brian
Prout
5:30pm CrossFit All Level...
4 + 17
7
Jonathan
Baker
5:30am CrossFit All Level...
4 + 16
8
Private
 
11:00am CrossFit All Leve...
4 + 0
9
Private
 
5:30am CrossFit All Level...
5 + 0
10
jaime
mendez
6:30pm CrossFit All Level...
4 + 44
11
The
Rooster
6:30pm CrossFit All Level...
4 + 0
12
Jon
Fallon
4:30pm CrossFit All Level...
8 + 0
8 or so
13
The
Godfather
5:30pm CrossFit All Level...
5 + 39
bike 800, blue, 95
14
keyr
vandevere
5:30pm CrossFit All Level...
5 + 0
2 run + 3 bike
14
Porter
Lewis
5:30am CrossFit All Level...
5 + 0
15
Justin
Thompson
11:00am CrossFit All Leve...
4 + 28
purple kb for push press yellow for all else
16
Chad
Kobold
4:30pm CrossFit All Level...
4 + 26
Yellow KB #75
17
#Derek
Wilcock
5:30pm CrossFit All Level...
4 + 16
ABike 800m, Rx+wt, run was full
18
David
Nilsen
5:30am CrossFit All Level...
4 + 8
65# yellow KB
18
justin
delsi
11:00am CrossFit All Leve...
4 + 8
yellow KB, 75 BB
19
kevin
varghese
6:30pm CrossFit All Level...
4 + 7
75#, 25 cal AB
20
Lyman
Anderson
6:30pm CrossFit All Level...
4 + 3
20 cal on ab legs only, 12 walking lunges, 12 pp blue, 75lb HPC
21
jesper
burgess
11:00am CrossFit All Leve...
4 + 0
22
clayton
fretwell
5:30am CrossFit All Level...
3 + 40
85lb hang power clean 18lb kettle
22
Davinder
Singh
5:30am CrossFit All Level...
3 + 40
10 lbs bar
Female Clients
1
Kendra
Lowry
5:30pm CrossFit All Level...
5 + 24
16, 12, 12, 2
2
Jennifer
Vega
5:30pm CrossFit All Level...
5 + 2
3
Savanna
Fallon
9:00am CrossFit All Level...
5 + 8
4
Catalina
Johnson
9:00am CrossFit All Level...
5 + 1
5
Annie
Lewis
9:00am CrossFit All Level...
5 + 0
5
Hannah
Howells
5:30pm CrossFit All Level...
5 + 0
6
julia
vergamini
5:30pm CrossFit All Level...
4 + 43
7
Lauren
Pew
9:00am CrossFit All Level...
4 + 8
8
Dara
Wieser
5:30am CrossFit All Level...
5 + 0
35lbs bar 18lbs kb
9
Olga
Soto
6:30pm CrossFit All Level...
4 + 40
10
Private
 
5:30am CrossFit All Level...
4 + 28
11
Kate
Gonzalez
4:30pm CrossFit All Level...
4 + 20
rx sub row
12
Talia
Sanchez Ni ...
6:30pm CrossFit All Level...
3 + 26
13
Ashleigh
Wissing
5:30pm CrossFit All Level...
3 + 23
14
Abigayle
Stepanek
5:30am CrossFit All Level...
3 + 15
Day 1
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