Whiteboard: 
Thursday, August 01, 2019
Male Clients
1
Justin
Breitling
4:30PM CrossFit
14:47
2
Lui
Rodriguez
5:30AM CrossFit
23:02
115lbs
3
Sean
Smith
6:45PM CrossFit
16:56
4
kevin
korinek
5:30AM CrossFit
19:34
5
Adam
Delgado
6:45PM CrossFit
20:20
6
Raine Corado
l
5:45PM CrossFit
22:29
7
Shawn
Rice
5:45PM CrossFit
26:18
limited mobility had to rack for back squat...but RX!!
8
wesley
pope
8:30AM CrossFit
28:33
9
Cameron
Reeves
4:30PM CrossFit
20:32
T2B for pullups,115 lbs
Female Clients
1
Ashley
Reeves
8:30AM CrossFit
15:58
85lb
2
Riana
Diegelman
4:30PM CrossFit
27:55
3
Tracy
May
8:30AM CrossFit
16:27
75 lbs ..missed a complex at the first
4
Jeannie
Bennett
8:30AM CrossFit
22:27
35lb, knee PU
5
Jessica
Juday
5:30AM CrossFit
23:40
banded pull ups, knee push ups
6
kelsey
ward
5:45PM CrossFit
27:35
knee push-ups, woking on pull-ups
7
Jenn
Reeves
4:30PM CrossFit
29:11
15 push ups until rd8, 45 lbs
8
Merri
Padilla
4:30PM CrossFit
29:20
45 lbs grn and blk band, knee push ups
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