Whiteboard: 
Wednesday, August 01, 2018
Male Clients
1
Matt
Neid
6:00 AM CrossFit
12:23
60 GHDSU 20 SN 60 BJO
2
Jose
Flores
5:00 PM CrossFit
13:07
3
Richard
Andrews
4:00 PM CrossFit
10:13
4
Brett
Martin
5:00 PM CrossFit
12:27
5
Gabriel
Ramos
6:00 PM CrossFit
13:37
6
chris
collins
4:00 PM CrossFit
11:37
7
The
Robert Wells
7:00 PM CrossFit
12:28
k2c, 95#
8
John
Matthews
6:00 PM CrossFit
13:59
35#, knee raises
9
Casey
Hornberger
6:00 PM CrossFit
14:07
30 reps left, ttb, 75#
10
cole
blanchard
5:00 PM CrossFit
14:17
rx
11
Private
 
7:00 PM CrossFit
14:19
12
Willie
Vera
5:00 AM CrossFit
14:25
RX
13
GARY
O'NEIL
6:00 PM CrossFit
14:35
5 reps left, 75#, mostly ttb
14
Aaron
Conger
5:00 AM CrossFit
14:40
RX
15
Thanh
Le
6:00 PM CrossFit
14:51
35 reps left, 75#, ttb
16
Trenton
Hart
5:00 PM CrossFit
15:07
65 24
17
Edgar
Alanis
12:00 PM Noon CrossFit
16:35
65-24
18
JUAN
DELACRUZ
4:00 PM CrossFit
16:47
45 24
19
Manuel
Herrera
6:00 PM CrossFit
17:25
35 reps left, knee raises, 75#
Female Clients
1
Jamie
Sutton
5:00 PM CrossFit
11:38
35 - 20 stup
2
Jen
Rapp
5:00 PM CrossFit
11:48
25-20
3
Anna
Akker
6:00 PM CrossFit
11:59
knee raises, 45#
4
Vanessa
Daniels
6:00 PM CrossFit
13:09
ghd/knee raises, 24 cals, 15#
5
Harley
Lewis
6:00 AM CrossFit
13:46
40 CAL. 16 inch box jump over 45#
6
Jennifer
Vera
5:00 PM CrossFit
13:48
55-20
7
ANGELICA
DELGADO
5:00 AM CrossFit
13:55
35#
8
Crissy
Autry
5:00 AM CrossFit
14:01
RX
9
Eva
Martinez
7:00 PM CrossFit
14:32
35#, knee raises
10
Trudy
Istre
5:00 AM CrossFit
14:45
40 CAL BIKE!!!
11
Jamie
Tolleson
5:00 PM CrossFit
14:54
rx
12
Dee
Anne Navarre
6:00 AM CrossFit
15:04
40 CAL. step up 20#
13
Karrie
McMahon
5:00 PM CrossFit
15:07
35-20
13
Loni
Osegueda
12:00 PM Noon CrossFit
15:07
55-20
14
Brandy
Le
9:00 AM CrossFit
15:08
rx
15
Isabel
Lewis
6:00 PM CrossFit
15:09
knee raises, 35#
16
JuJu
Ardoin
6:00 PM CrossFit
15:28
12 reps, ttb/knee raises, 65#
17
Samantha
Weber
6:00 PM CrossFit
15:36
15#, knee raises
18
Ericka
Morales
5:00 AM CrossFit
15:38
FRONT 55#
19
Sharon
Flippo
9:00 AM CrossFit
15:48
12'' 15#
20
Cassandra
Weber
6:00 PM CrossFit
15:56
knee raises, 45#
21
Andrea
Hicks
9:00 AM CrossFit
16:08
12 15#
22
Elisa
Ramos
9:00 AM CrossFit
16:09
35# 20''
23
Kasi
Bevel
5:00 PM CrossFit
16:11
65-02
24
Brittany
Bareis
12:00 PM Noon CrossFit
16:24
15-4
25
Cloud
☁️  ramos
12:00 PM Noon CrossFit
16:48
35-20
26
Laura
Garcia
4:00 PM CrossFit
16:50
20 15
27
Vicky
Lewis
6:00 AM CrossFit
23:08
20# Step ups
Powered By Wodify