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Monday, August 01, 2016
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Men's Overhead Squat
Cameron Reeves
04/06/2015
5 x 5 @ 180 lbs
Zach Reeves
06/08/2015
5 x 5 @ 175 lbs
Joel DeLaO
01/18/2017
5 x 5 @ 165 lbs
Women's Overhead Squat
Ashley Reeves
02/04/2015
5 x 5 @ 75 lbs
Jo-Ann Kerr
11/03/2014
5 x 5 @ 75 lbs
Hanna Young
06/07/2019
5 x 5 @ 65 lbs
Male Clients
1
chris
veal
5:45 PM CrossFit
5 x 5 @ 165 lbs
2
Jacob
Young
5:45 PM CrossFit
5 x 5 @ 135 lbs
3
Luke
Kinsey
5:45 PM CrossFit
5 x 5 @ 85 lbs
4
Aaron
Forehand
8:30AM CrossFit
1 x 5 @ 95 lbs
4
BoBo
Morrow
8:30AM CrossFit
1 x 5 @ 215 lbs
4
jacob
sanchez
6:45PM CrossFit
1 x 5 @ 75 lbs
4
kyle
lawles
5:45 AM CrossFit
1 x 5 @ 115 lbs
4
Matthew
Abbott
5:45 PM CrossFit
1 x 5 @ 145 lbs
work on depth
4
Nate
Stroh
5:45 AM CrossFit
1 x 5 @ 115 lbs
4
Oliver
Mulamba
5:45 PM CrossFit
1 x 5 @ 75 lbs
4
phillip
wise
6:45PM CrossFit
1 x 5 @ 145 lbs
4
Sha
Gearn
5:45 AM CrossFit
1 x 5 @ 155 lbs
75, 95, 115, 135, 155
4
Will
Miller
6:45PM CrossFit
1 x 5 @ 105 lbs
4
Zach
Reeves
6:45PM CrossFit
1 x 5 @ 185 lbs
4
BoBo
Morrow
5:45 PM CrossFit
1 x 1 @ 275 lbs
Female Clients
1
kelsey
ward
5:45 PM CrossFit
5 x 5 @ 15 lbs
2
Jacqui
Morrow
6:45PM CrossFit
2 x 4 @ 85 lbs
2
Ashley
Reeves
5:45 PM CrossFit
1 x 5 @ 125 lbs
2
Brooke
Silverthorn
5:45 PM CrossFit
1 x 5 @ 75 lbs
2
Brooklynde
Parks
5:45 PM CrossFit
1 x 5 @ 75 lbs
2
Christen
Wise
6:45PM CrossFit
1 x 5 @ 65 lbs
2
Dana
Forehand
8:30AM CrossFit
1 x 5 @ 95 lbs
2
Kim
STROH
8:30AM CrossFit
1 x 5 @ 95 lbs
2
Layne
Mulamba
5:45 PM CrossFit
1 x 5 @ 70 lbs
45, 55, 60, 65, 70
2
Maggie
Webb
5:45 PM CrossFit
1 x 5 @ 95 lbs
2
McKinley
Herzberger
6:45PM CrossFit
1 x 5 @ 45 lbs
2
Merri
Padilla
6:45PM CrossFit
1 x 5 @ 15 lbs
2
NATALIE
LAWLES
8:30AM CrossFit
1 x 5 @ 55 lbs
2
Sydney
Berg
5:45 PM CrossFit
1 x 5 @ 95 lbs
2
Tracy
May
8:30AM CrossFit
1 x 5 @ 110 lbs
2
Vanessa
Herrera
8:30AM CrossFit
1 x 5 @ 55 lbs
2
Emily
Nix
6:45PM CrossFit
1 x 3 @ 85 lbs
2
JTaun
Sanchez
6:45PM CrossFit
1 x 3 @ 85 lbs
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