Whiteboard: 
Monday, August 31, 2015
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Men's Box Squat
Donnie Martindale
05/06/2019
1 x 3 @ 405 lbs
jaron Becerra
07/29/2019
1 x 3 @ 325 lbs
Michael Gayle
08/31/2015
1 x 3 @ 295 lbs
Women's Box Squat
Rosemary Imbert
08/27/2018
1 x 3 @ 215 lbs
Katie Wright
11/04/2019
1 x 3 @ 170 lbs
Monica Terrell
10/30/2017
1 x 3 @ 165 lbs
Male Clients
1
Michael
Gayle
5:30 PM CrossFit
1 x 3 @ 295 lbs
185-225-255-275-295
2
Josh
Johnson
4:30 PM CrossFit
1 x 3 @ 285 lbs
3
Kirk
Moore
5:15 AM CrossFit
2 x 3 @ 275 lbs
4
jaron
Becerra
5:15 AM CrossFit
2 x 3 @ 265 lbs
4
JOSE
MELENDEZ
4:30 PM CrossFit
1 x 3 @ 265 lbs
5
Alberto
Fabian
9:15 AM CrossFit
1 x 3 @ 225 lbs
5
Private
 
9:15 AM CrossFit
1 x 3 @ 225 lbs
5
Erwin
Bedia
9:15 AM CrossFit
1 x 3 @ 225 lbs
6
Gary
Bowker
4:30 PM CrossFit
1 x 3 @ 215 lbs
7
Brian
Wilcox
6:15 AM CrossFit
5 x 3 @ 205 lbs
8
James
Edmead
5:15 AM CrossFit
1 x 3 @ 195 lbs
8
James
Vultaggio
5:15 AM CrossFit
1 x 3 @ 195 lbs
9
Jonathan
Zuniga
6:30 PM CrossFit
1 x 3 @ 185 lbs
10
Brian
Cresswell
4:30 PM CrossFit
1 x 3 @ 165 lbs
11
Private
 
6:30 PM CrossFit
2 x 3 @ 155 lbs
11
Bill
Thompson
6:30 PM CrossFit
1 x 3 @ 155 lbs
12
Roger
Gauvreau
5:15 AM CrossFit
5 x 3 @ 145 lbs
13
Fred
McDaniel
9:15 AM CrossFit
1 x 3 @ 135 lbs
14
charles
lafkoff
9:15 AM CrossFit
5 x 3 @ 105 lbs
65, 85, 95, 95, 105#
14
Don
Kennedy
9:15 AM CrossFit
5 x 3 @ 105 lbs
Female Clients
1
Rosemary
Imbert
4:30 PM CrossFit
1 x 3 @ 160 lbs
2
Brenda
Andrews
9:15 AM CrossFit
1 x 3 @ 135 lbs
2
Linda
Ramos
9:15 AM CrossFit
1 x 3 @ 135 lbs
4 rnds
2
Natalie
Vogel
4:30 PM CrossFit
1 x 3 @ 135 lbs
3
gwen
danjczek
4:30 PM CrossFit
2 x 3 @ 105 lbs
3
Kimberly
Vick
5:30 PM CrossFit
1 x 3 @ 105 lbs
4
Jennifer
Bedia
4:30 PM CrossFit
1 x 3 @ 100 lbs
5
Kat
Rummell
5:15 AM CrossFit
1 x 3 @ 95 lbs
6
Private
 
5:15 AM CrossFit
1 x 3 @ 90 lbs
7
Shannon
Vultaggio
9:15 AM CrossFit
1 x 3 @ 85 lbs
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