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Friday, August 30, 2019
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Men's Hang Clean
Caleb Churchwell
08/30/2019
1 x 10 @ 230 lbs
Juice Bell
08/30/2019
1 x 10 @ 225 lbs
Adam Bryan
08/30/2019
1 x 10 @ 185 lbs
Women's Hang Clean
Ruth Urbina
08/30/2019
1 x 10 @ 135 lbs
Jessica Montesdeoca
08/30/2019
1 x 10 @ 125 lbs
Caitie O'Grady
08/30/2019
1 x 10 @ 125 lbs
Male Athletes
1
Caleb
Churchwell
8:30 AM CrossFit
1 x 10 @ 230 lbs
2
Juice
Bell
8:30 AM CrossFit
1 x 10 @ 225 lbs
had more in the tank 72%
3
Adam
Bryan
7:00 AM CrossFit
1 x 10 @ 185 lbs
4
Billy
Hancock
4:30 PM CrossFit
1 x 10 @ 175 lbs
5
Brian
Stallings
4:30 PM CrossFit
1 x 10 @ 165 lbs
6
Spencer
Albright
7:00 AM CrossFit
1 x 10 @ 161 lbs
7
Isaiah
Grady
5:30 PM CrossFit
1 x 10 @ 155 lbs
7
Justin
Troche
4:30 PM CrossFit
1 x 10 @ 155 lbs
7
Kevin
Amoah
6:00 AM CrossFit
1 x 10 @ 155 lbs
8
Troy
Faust
5:00 AM CrossFit
1 x 10 @ 145 lbs
9
Brandon
Williams
5:30 PM CrossFit
1 x 10 @ 135 lbs
9
Edgar
Gomez
5:30 PM CrossFit
1 x 10 @ 135 lbs
9
Fareed
Boodram
4:30 PM CrossFit
1 x 10 @ 135 lbs
115 125 135
9
Jamie
Heo
6:00 AM CrossFit
1 x 10 @ 135 lbs
9
Private
 
7:00 AM CrossFit
1 x 10 @ 135 lbs
9
Ross
Carter
5:00 AM CrossFit
1 x 10 @ 135 lbs
75, 85, 105, 135
10
Sharyar
Ahmed
4:30 PM CrossFit
1 x 10 @ 130 lbs
11
Trey
Robinson
7:00 AM CrossFit
1 x 10 @ 115 lbs
95,105,115
12
Jeff
Schap
6:00 AM CrossFit
1 x 10 @ 110 lbs
95, 105, 110
13
Frankie
DeRosa
8:30 AM CrossFit
1 x 10 @ 65 lbs
14
Pablo
Escalera
5:30 PM CrossFit
1 x 10 @ 0 lbs
did bench press, back is out of order
Female Athletes
1
Ruth
Urbina
6:00 AM CrossFit
1 x 10 @ 135 lbs
2
Caitie
O'Grady
7:00 AM CrossFit
1 x 10 @ 125 lbs
2
Jessica
Montesdeoca
6:00 AM CrossFit
1 x 10 @ 125 lbs
3
Jen
Harris
4:30 PM CrossFit
1 x 10 @ 110 lbs
95, 105, 110
3
Lisa
Kretchman
4:30 PM CrossFit
1 x 10 @ 110 lbs
3
Spin
Amazon
7:00 AM CrossFit
1 x 10 @ 110 lbs
#quaddang
4
Jenna
Sacchetti
8:30 AM CrossFit
1 x 10 @ 100 lbs
5
Jessica
Manning
4:30 PM CrossFit
1 x 10 @ 95 lbs
5
Meredith
Rhodes
5:00 AM CrossFit
1 x 10 @ 95 lbs
5
Shelby
Roberson
4:30 PM CrossFit
1 x 10 @ 95 lbs
5
Veronica
Foster
4:30 PM CrossFit
1 x 10 @ 95 lbs
6
Stephanie
Bernath
5:00 AM CrossFit
1 x 10 @ 90 lbs
7
Candace
Washington
5:00 AM CrossFit
1 x 10 @ 85 lbs
65; 75; 85
7
Ellen
Shaw
4:30 PM CrossFit
1 x 10 @ 85 lbs
7
Nina
Stanislav
4:30 PM CrossFit
1 x 10 @ 85 lbs
gave up after 5th rep @95
8
Addie
Brinkley
4:30 PM CrossFit
1 x 10 @ 75 lbs
65/75
8
Anne
Heard
8:30 AM CrossFit
1 x 10 @ 75 lbs
8
Kelly
Ellis
5:00 AM CrossFit
1 x 10 @ 75 lbs
65#, 70#, 75# warmups
8
Lindsey
Sherrer
5:00 AM CrossFit
1 x 10 @ 75 lbs
8
Paige
Key
8:30 AM CrossFit
1 x 10 @ 75 lbs
70, 75
8
Tami
Wesendunk
8:30 AM CrossFit
1 x 10 @ 75 lbs
9
Courtney
Hill
5:00 AM CrossFit
1 x 10 @ 70 lbs
9
Donna
Canipe
6:00 AM CrossFit
1 x 10 @ 70 lbs
5x75
9
Leigh
Cohan
7:00 AM CrossFit
1 x 10 @ 70 lbs
10
Rachel
Fritz
8:30 AM CrossFit
1 x 10 @ 65 lbs
11
Leigh
Carter
8:30 AM CrossFit
1 x 10 @ 60 lbs
70% 55,60
12
Sue
Salomon
8:30 AM CrossFit
1 x 10 @ 57 lbs
35 55 57
13
Kim
Taylor
5:00 AM CrossFit
1 x 10 @ 55 lbs
#50,55
14
Diana
Estes
5:00 AM CrossFit
1 x 10 @ 47 lbs
15
Private
 
4:30 PM CrossFit
1 x 10 @ 45 lbs
15
Annette
Moore
7:00 AM CrossFit
1 x 10 @ 45 lbs
30, 35, 40, 45
16
Aneda
Jackson
5:30 PM CrossFit
1 x 10 @ 0 lbs
foot- 5x10 25# db bench press
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