Whiteboard: 
Wednesday, August 29, 2018
Athletes: 
Athletes
1
Brendan
Wuest
4:00 PM CrossFit
17:45
400 m outside
2
Casey
Cromwell
9:30 AM CrossFit
21:54
400 m outside
3
Shannon
Moncheski
4:00 PM CrossFit
22:14
4
Chris
Seris
5:00 AM CrossFit
23:11
Did the walk inside, 2x50#
5
Justin
Fadler
6:00 AM CrossFit
23:13
6
Brandon
Gillett
6:30 PM CrossFit
24:27
7
Teresa
Koebbe
5:00 AM CrossFit
30:10
8
Scott
Dougherty
4:00 PM CrossFit
20:19
40 #db
9
Caitlin
Brenner
5:15 PM CrossFit
21:11
2 mins doubles, 25 lbs
10
Angela
McClure
5:15 PM CrossFit
23:18
35 lb DB 2 mins double under practice
11
Blake
Wilderman
6:30 PM CrossFit
24:00
Single unders, 45#
12
Kyle
Schreiber
9:30 AM CrossFit
28:34
Singles mixed with doubles
13
Jason
Hoffman
5:00 AM CrossFit
29:20
40lb DB
14
Lisa
Goforth-Naes
5:15 PM CrossFit
29:31
15# dB
15
Brandon
Theisen
5:00 AM CrossFit
32:30
40lb farmer
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