Whiteboard: 
Friday, August 28, 2020
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Men's Back Squat
David Guerra
02/05/2018
1 x 79 @ 185 lbs
Eric Wrona
02/05/2018
1 x 325 @ 43 lbs
Jonathan Waknin
02/05/2018
1 x 64 @ 185 lbs
Women's Back Squat
Michelle Purcell
02/05/2018
1 x 48 @ 135 lbs
Stacey Davis
02/05/2018
1 x 45 @ 115 lbs
April Gideon
02/05/2018
1 x 30 @ 165 lbs
Male Athletes
1
Josh
Littauer
12:00 PM CrossFit
1 x 10 @ 365 lbs
2
Eric
Wrona
12:00 PM CrossFit
1 x 6 @ 365 lbs
3
Terrance
Boyd
5:00 pm CrossFit
1 x 4 @ 365 lbs
4
Greg
Haddock
6:00 am CrossFit
1 x 5 @ 275 lbs
Eric corrected my form... 😫
5
Mark
Brooks
5:00 am CrossFit
1 x 5 @ 265 lbs
6@135;4@195;2@225;2@245;2@265
6
Kyle
Jones
5:00 am CrossFit
1 x 4 @ 315 lbs
275/295
7
Daz
Williams
6:00 am CrossFit
1 x 6 @ 205 lbs
155, 185, 205
7
Marc
Jones
5:00 am CrossFit
1 x 6 @ 205 lbs
8
Tom
Powers
5:00 pm CrossFit
1 x 5 @ 245 lbs
9
Amir
Ehrmann
5:00 pm CrossFit
1 x 4 @ 275 lbs
9
Noel
Janacek
6:00 am CrossFit
1 x 4 @ 275 lbs
245, 270, 295x1, 275x4
9
Private
 
5:00 am CrossFit
1 x 4 @ 275 lbs
10
Jacob
Simon
12:00 PM CrossFit
1 x 3 @ 355 lbs
11
Garred
Austin
6:00 am CrossFit
1 x 4 @ 225 lbs
12
Eric
Leininger
5:00 am CrossFit
1 x 2 @ 355 lbs
13
John
Ezell
5:00 am CrossFit
1 x 3 @ 225 lbs
14
John
Curl
12:00 PM CrossFit
1 x 2 @ 265 lbs
15
shaun
Skinner
5:00 pm CrossFit
1 x 2 @ 215 lbs
16
Layton
Dale
7:00 am CrossFit
1 x 2 @ 200 lbs
17
Vinod
Nutakki
5:00 pm CrossFit
1 x 2 @ 185 lbs
18
Jeff
Carenza
7:00 am CrossFit
1 x 2 @ 170 lbs
Female Athletes
1
Morgan
Moore
12:00 PM CrossFit
1 x 10 @ 135 lbs
1
Sommer
Allen
12:00 PM CrossFit
1 x 10 @ 135 lbs
2
Michelle
Purcell
6:00 am CrossFit
1 x 5 @ 200 lbs
170-190-200
3
Shannon
Poulston
12:00 PM CrossFit
1 x 4 @ 205 lbs
4
titan
Chijioke
7:00 am CrossFit
1 x 3 @ 215 lbs
5
Carliz
Moore
6:00 am CrossFit
1 x 4 @ 130 lbs
6
Sydney
Jones
5:00 am CrossFit
1 x 3 @ 165 lbs
7
Sarah
Ezell
5:00 am CrossFit
1 x 4 @ 110 lbs
8
Desiree
Powell
12:00 PM CrossFit
1 x 2 @ 205 lbs
8
Jessica
McNeil
5:00 am CrossFit
1 x 2 @ 205 lbs
9
Private
 
5:00 am CrossFit
1 x 6 @ 60 lbs
10
Beth
Hubbard
5:00 am CrossFit
1 x 2 @ 165 lbs
11
Angey
Williams
12:00 PM CrossFit
1 x 2 @ 125 lbs
11
Ellen
Fleckenstein
12:00 PM CrossFit
1 x 2 @ 125 lbs
12
Cathy
Landry
12:00 PM CrossFit
1 x 2 @ 115 lbs
12
Kris
Fanning
7:00 am CrossFit
1 x 2 @ 115 lbs
13
Mercedes
Soto
5:00 pm CrossFit
1 x 2 @ 100 lbs
14
Catherine
Beggs-Hinkson
6:00 am CrossFit
1 x 70 @ 0 lbs
14
Gillian
Mbugua
12:00 PM CrossFit
1 x 0 @ 0 lbs
Working on the squat first . Oz says I need to crawl before I can...
14
Stacey
Davis
5:00 am CrossFit
1 x 0 @ 0 lbs
4 front squats @ 110#
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