Whiteboard: 
Tuesday, August 28, 2018
Athletes: 
Expand...Leaderboard
Back Squat
Marie Lozier
5 x 8 @ 145 lbs
Mike Montgomery
5 x 8 @ 135 lbs
Steve Martinez
5 x 8 @ 135 lbs
Athletes
1
Alex
Collis
5:30 PM Crossfit
5 x 8 @ 225 lbs
Did not complete every round.
2
Marie
Lozier
9:30 AM CrossFit
5 x 8 @ 145 lbs
3
Mike
Montgomery
5:30 AM CrossFit
5 x 8 @ 135 lbs
3
Steve
Martinez
5:30 AM CrossFit
5 x 8 @ 135 lbs
4
Kate
Williams
9:30 AM CrossFit
5 x 8 @ 125 lbs
not my 75%
4
Kristin
Martin
5:30 PM Crossfit
5 x 8 @ 125 lbs
5
Jennifer
Abrams
5:30 PM Crossfit
5 x 8 @ 115 lbs
FS 4x4
5
Laura
Watson
5:30 PM Crossfit
5 x 8 @ 115 lbs
5 x 4 @ 115 FS
6
Andy
Malat
5:30 PM Crossfit
5 x 8 @ 95 lbs
6
Melanie
Lenhart
9:30 AM CrossFit
5 x 8 @ 95 lbs
focus on good form and squat depth
7
Adonia
Garvin
5:30 AM CrossFit
5 x 8 @ 85 lbs
1 round @ #55 threw in an extra set to hit 5@#85
7
Paula
Hoak
9:30 AM CrossFit
5 x 8 @ 85 lbs
FS=65
8
Clare
Sautter
9:30 AM CrossFit
5 x 8 @ 75 lbs
9
Constance
McMullen
9:30 AM CrossFit
5 x 8 @ 55 lbs
10
Carl
Vaughn
5:30 PM Crossfit
4 x 8 @ 135 lbs
4x4 fs@135#
10
Gregory
Vaughn
5:30 PM Crossfit
4 x 8 @ 185 lbs
4x4 @ 185 fs
10
Melissa
Greene
5:30 AM CrossFit
4 x 8 @ 125 lbs
10
Derick
Brown
5:30 AM CrossFit
2 x 8 @ 185 lbs
135x8/4fsq, 155x8/135x4fsq, 165x8/135x4fsq, 185x8/135x4fsq
10
Mike
Caldwell
5:30 PM Crossfit
2 x 8 @ 225 lbs
10
Mike
Copenhaver
5:30 PM Crossfit
2 x 8 @ 225 lbs
10
Scott
Hanks
5:30 PM Crossfit
2 x 8 @ 185 lbs
3x6 @ 185
10
JP
Hosford
5:30 AM CrossFit
1 x 8 @ 165 lbs
10
Mindy
Montgomery
5:30 PM Crossfit
1 x 8 @ 105 lbs
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