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Components
Front Squat
Settings
Location
(All)
Condition One CrossFit
Program
Community Class
CrossFit
Date
WOD
8/28/18 - Condition One CrossFit
Class
(All)
9:00 AM CrossFit
5:00 PM CrossFit
6:00 PM CrossFit
7:00 PM CrossFit
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
32 (9/23)
WOD
8/28/18
800m run
Mobilize for front squats
Front Squats
1x10 barbell
1x8 40%
1x6 50%
1x4 55%
1x2 60%
Front Squat (1-1-1-1-1-1)
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Whiteboard:
Tuesday, August 28, 2018
Leaderboard
Men's Front Squat
Andrew Hines
01/22/2019
1 x 1 @ 335 lbs
Kyle Counts
09/21/2015
1 x 1 @ 305 lbs
Keegan Sewell
02/16/2019
1 x 1 @ 275 lbs
Women's Front Squat
Julie Carey
01/25/2018
1 x 1 @ 203 lbs
Tricia Blankenship
07/24/2017
1 x 1 @ 195 lbs
Private
02/16/2019
1 x 1 @ 193 lbs
Male Athletes
1
Danny
Williams
7:00 PM CrossFit
1 x 1 @ 255 lbs
2
michael
wacker
6:00 PM CrossFit
1 x 1 @ 230 lbs
3
Jeffery
Counts
9:00 AM CrossFit
1 x 1 @ 225 lbs
4
Alik
Callahan
6:00 PM CrossFit
1 x 1 @ 200 lbs
4
Keegan
Sewell
6:00 PM CrossFit
1 x 1 @ 200 lbs
5
nathan
elbert
5:00 PM CrossFit
1 x 1 @ 195 lbs
6
Doug
Briggs
7:00 PM CrossFit
1 x 1 @ 180 lbs
7
Tim
Ottens
5:00 PM CrossFit
1 x 1 @ 143 lbs
8
Craig
Binsbacher
5:00 PM CrossFit
1 x 1 @ 83 lbs
Female Athletes
1
Tricia
Blankenship
7:00 PM CrossFit
1 x 1 @ 185 lbs
2
Wendy
Scheer
5:00 PM CrossFit
1 x 1 @ 163 lbs
3
Jenna
Kuenzel
5:00 PM CrossFit
1 x 1 @ 153 lbs
3
Private
9:00 AM CrossFit
1 x 1 @ 153 lbs
4
Carla
Montee
5:00 PM CrossFit
1 x 1 @ 148 lbs
5
Claire
DeMello
5:00 PM CrossFit
1 x 1 @ 143 lbs
5
Michelle
Wehmeyer
5:00 PM CrossFit
1 x 1 @ 143 lbs
6
Crystal
Valley
6:00 PM CrossFit
1 x 1 @ 138 lbs
7
Jessica
Stroup
6:00 PM CrossFit
1 x 1 @ 123 lbs
7
Lauren
Rogers
9:00 AM CrossFit
1 x 1 @ 123 lbs
8
Amber
Miller
5:00 PM CrossFit
1 x 1 @ 113 lbs
9
JENNIFER
LOWE
5:00 PM CrossFit
1 x 1 @ 108 lbs
9
Jessica
Schoenhoff
5:00 PM CrossFit
1 x 1 @ 108 lbs
9
Katie
Wideman
6:00 PM CrossFit
1 x 1 @ 108 lbs
9
Private
5:00 PM CrossFit
1 x 1 @ 108 lbs
10
Elizabeth
Keller
5:00 PM CrossFit
1 x 1 @ 103 lbs
10
Kathleen
Stuart
6:00 PM CrossFit
1 x 1 @ 103 lbs
11
Clea
Whitchurch
6:00 PM CrossFit
1 x 1 @ 93 lbs
11
Jennifer
Farrell
5:00 PM CrossFit
1 x 1 @ 93 lbs
11
Maria
Counts
5:00 PM CrossFit
1 x 1 @ 93 lbs
11
Nicole
King
5:00 PM CrossFit
1 x 1 @ 93 lbs
12
Pam
Richards
5:00 PM CrossFit
1 x 1 @ 78 lbs
13
Charleigh
Sewell
6:00 PM CrossFit
1 x 1 @ 62 lbs
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