Whiteboard: 
Thursday, August 27, 2015
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Men's 1 Arm DB Bench
No male leaders to show...
Women's 1 Arm DB Bench
No female leaders to show...
Male Clients
1
JOSE
MELENDEZ
4:30 PM CrossFit
2 x 16 @ 80 lbs
1
Roberto
Diaz
6:15 AM CrossFit
1 x 8 @ 80 lbs
each arm
1
Willie
Ramos
4:30 PM CrossFit
1 x 8 @ 80 lbs
2
Juan
Chavez
5:30 PM CrossFit
3 x 8 @ 70 lbs
2
Christopher
Mink
5:15 AM CrossFit
1 x 8 @ 70 lbs
3
charles
lafkoff
9:15 AM CrossFit
5 x 8 @ 53 lbs
20, 20, 30, 30, 35, 35#
4
Alberto
Fabian
9:15 AM CrossFit
5 x 8 @ 50 lbs
4
jaron
Becerra
5:15 AM CrossFit
5 x 8 @ 50 lbs
4
Cody
Williams
5:30 PM CrossFit
1 x 1 @ 50 lbs
5
Jason
Bell
5:30 PM CrossFit
1 x 8 @ 40 lbs
6
Don
Kennedy
9:15 AM CrossFit
5 x 8 @ 35 lbs
Female Clients
1
Leslie
Eldred
5:15 AM CrossFit
1 x 8 @ 40 lbs
2
Monica
Terrell
4:30 PM CrossFit
1 x 20 @ 35 lbs
2
Jenna
Smith
5:15 AM CrossFit
1 x 8 @ 35 lbs
20, 25, 25, 30, 35
2
Kat
Rummell
5:15 AM CrossFit
1 x 8 @ 35 lbs
3
Linda
Ramos
9:15 AM CrossFit
2 x 8 @ 30 lbs
4@25#; 1@20#
3
Rosemary
Imbert
4:30 PM CrossFit
2 x 8 @ 30 lbs
4
Caylin
Young
9:15 AM CrossFit
5 x 8 @ 20 lbs
4
Private
 
5:15 AM CrossFit
1 x 8 @ 20 lbs
5
Shannon
Vultaggio
9:15 AM CrossFit
5 x 18 @ 15 lbs
6
sara
rocha
9:15 AM CrossFit
5 x 8 @ 10 lbs
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