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Saturday, August 24, 2019
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Men's Hotshots 19
Jonathan Cruzado
08/24/2019
30:44
Blake Dailey
08/19/2017
34:52
Nick Lubbers
08/24/2019
36:56
Women's Hotshots 19
Jessica Andres
08/19/2017
33:58
Sharron Smith
08/24/2019
34:22
Dani Walsh
08/24/2019
34:37
Male Athletes
1
Jonathan
Cruzado
hotshots
30:44
2
Nick
Lubbers
hotshots
36:56
3
Kirby
Bandoquillo
hotshots
39:59
7 strict pull ups until last set, then kip
4
Zachary
Lang
hotshots
41:40
5
Matt
Birchmier
hotshots
43:10
6
Louis
Judge
hotshots
44:30
7
Tim
Moy
hotshots
44:52
All strict pullups
8
Jeff
Bardugon
hotshots
45:00
5 rounds. In gear.
8
Paul
Heimerl
hotshots
45:00
5 + 34
9
Jamey
Howard
hotshots
47:28
10
Joe
Smith
hotshots
48:55
11
Kevin
Hawlk
hotshots
40:14
#95
12
Ryan
Williams
hotshots
41:54
95#
13
ryan
smith
hotshots
44:33
95# ring rows
14
Sanjoy
Sengupta
hotshots
44:49
95#
15
Matt
Janda
hotshots
45:00
4 rds
16
Chris
Burton
hotshots
46:15
17
Michael
O’Leary
hotshots
0:00
DNF (Did 4 rounds) 85 lb Power Cleans Rings
Female Athletes
1
Sharron
Smith
hotshots
34:22
Slow pull-ups. Tried to makeup time on other movements.
2
Dani
Walsh
hotshots
34:37
3
Erin
Flanagan
hotshots
39:35
4
Jamie
Armenta
hotshots
40:52
5
Nicole
Howard
hotshots
40:53
6
Laura
Wolf
hotshots
24:47
20-10-5, 200m
7
Jodi
Goodwin
hotshots
36:26
55#, banded PU...score not in from 2018
8
Shana
Garrett
hotshots
37:11
65
9
Rochelle
Nelson
hotshots
38:54
5 x 30 air squats 19 20 lb power clean 400 mtr run
10
Jessica
Andres
hotshots
39:27
banded strict for shoulder, 95#
11
Amanda
Mullins
hotshots
39:34
65#
12
Allison
DeGrave
hotshots
40:53
all RX except kipping PU
13
Gabriella
Arcuri
hotshots
41:37
rr, rx rest
14
Emily
Bardugon
hotshots
44:12
65#, purple band PU
15
Rachael
Caccamo
hotshots
44:16
RX weight, butterfly PU, row b/c of knee
16
Tina
Smith
hotshots
44:40
@55# and banded pull ups
17
Beverly
Foster
hotshots
45:00
200Meters on last round
17
Pam
York
hotshots
45:00
65# PC, RR; didn't finish last 150m run
18
Ericka
Kittell
hotshots
46:15
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