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Wednesday, August 24, 2016
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Men's Pause Back Squats
Cameron Reeves
12/04/2017
5 x 3 @ 225 lbs
Zach Reeves
12/04/2017
5 x 3 @ 225 lbs
Riley Alford
09/10/2018
5 x 3 @ 185 lbs
Women's Pause Back Squats
Cally Lytal
05/13/2021
5 x 3 @ 155 lbs
amanda bowers
05/13/2021
5 x 3 @ 95 lbs
Raine Corado
12/04/2017
5 x 3 @ 85 lbs
Male Clients
1
Casey
Alley
5:45 PM CrossFit
1 x 3 @ 155 lbs
115, 115, 135, 145
1
Frank
Garcia
6:45PM CrossFit
1 x 3 @ 255 lbs
1 @ 135 2 @ 155 3 @ 185 4 @ 225
1
jacob
sanchez
6:45PM CrossFit
1 x 3 @ 185 lbs
1
Jacob
Young
5:45 PM CrossFit
1 x 3 @ 205 lbs
135, 155, 175, 185
1
kyle
lawles
5:45 AM CrossFit
1 x 3 @ 175 lbs
1
Nate
Stroh
5:45 AM CrossFit
1 x 3 @ 175 lbs
1
Patrick
Byrne
5:45 PM CrossFit
1 x 3 @ 185 lbs
135, 145, 155, 165
1
phillip
wise
6:45PM CrossFit
1 x 3 @ 225 lbs
135, 155, 185, 225, 1 at 255
Female Clients
1
Annie
Miller
5:45 AM CrossFit
1 x 3 @ 155 lbs
1
Brooklynde
Parks
6:45PM CrossFit
1 x 3 @ 115 lbs
1
Charli
Contreras
8:30AM CrossFit
1 x 3 @ 75 lbs
1
Emily
Hunt
5:45 AM CrossFit
1 x 3 @ 115 lbs
1
Emily
Nix
6:45PM CrossFit
1 x 3 @ 165 lbs
1
Helen
Harrell
8:30AM CrossFit
1 x 3 @ 105 lbs
1
Janese
Williams
6:45PM CrossFit
1 x 3 @ 65 lbs
1
jesseca
jackson
8:30AM CrossFit
1 x 3 @ 95 lbs
1
Jordan
Heller
8:30AM CrossFit
1 x 3 @ 125 lbs
1
JTaun
Sanchez
6:45PM CrossFit
1 x 3 @ 115 lbs
1
Kati
Alley
6:45PM CrossFit
1 x 3 @ 115 lbs
1
Kim
STROH
8:30AM CrossFit
1 x 3 @ 125 lbs
1
Kim
Waite
6:45PM CrossFit
1 x 3 @ 65 lbs
1
Layne
Mulamba
8:30AM CrossFit
1 x 3 @ 85 lbs
1
Leah
Russell
8:30AM CrossFit
1 x 3 @ 145 lbs
1
McKinley
Herzberger
5:45 AM CrossFit
1 x 3 @ 65 lbs
1
Meg
Brown
5:45 AM CrossFit
1 x 3 @ 115 lbs
1
Merri
Padilla
6:45PM CrossFit
1 x 3 @ 75 lbs
1
Jacqui
Morrow
6:45PM CrossFit
1 x 3 @ 105 lbs
1
NATALIE
LAWLES
8:30AM CrossFit
1 x 3 @ 75 lbs
1
Sarah
Arora
5:45 AM CrossFit
1 x 3 @ 135 lbs
Failed at 155
1
Selena
Veal
8:30AM CrossFit
1 x 3 @ 75 lbs
1
Tracy
May
8:30AM CrossFit
1 x 3 @ 125 lbs
1
Madison
Garcia
6:45PM CrossFit
1 x 2 @ 155 lbs
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