Whiteboard: 
Friday, August 23, 2019
Expand...Leaderboard
Men's Pre Hot Shot Fun
Andy McCann
08/23/2019
382 Reps
Nick Lubbers
08/23/2019
327 Reps
Andy Wilson
08/23/2019
304 Reps
Women's Pre Hot Shot Fun
Sharron Smith
08/23/2019
333 Reps
Emily Bardugon
08/23/2019
210 Reps
Male Athletes
1
Andy
McCann
4:00 PM
382 Reps
24 on each then 27 27 5
2
Nick
Lubbers
9:30 AM
327 Reps
3
Andy
Wilson
5:15 AM
304 Reps
4 step ups on the 24 set
4
Jonathan
Cruzado
8:30 AM
276 Reps
4
Justin
Barnett
5:15 AM
276 Reps
5
James
Bence
4:00 PM
272 Reps
6
Kirby
Bandoquillo
5:00 PM
264 Reps
7
Moises
Arroyo
5:15 AM
252 Reps
8
Taylor
Latham
5:15 AM
248 Reps
9
Paul
Heimerl
8:30 AM
245 Reps
DB #35
10
Damon
Wood
6:00 PM
237 Reps
11
Glenn
Miller
5:15 AM
195 Reps
12
Ted
Lester
10:30 AM
345 Reps
13
Evan
McCann
4:00 PM
327 Reps
24 rounds + 3 15 lb dumb bells 14 lb medicine ball
14
Seunghun
Kim
8:30 AM
296 Reps
DB #25
15
Chris
Goodwin
5:00 PM
256 Reps
14#WB, 25#DB
16
Kevin
Hellriegel
6:00 PM
252 Reps
17
Tommy
Cloud
9:30 AM
159 Reps
20lbs wb 25lbs das
Female Athletes
1
Sharron
Smith
4:00 PM
333 Reps
24+9
2
Emily
Bardugon
7:00 PM
210 Reps
3
Kaylynn
Brumbelow
12:30 PM Open gym
173 Reps
20# MBC
4
Pam
York
10:30 AM
312 Reps
(did 8/22) 12# med ball; no wt on step ups
5
Olivia
McCann
4:00 PM
310 Reps
6
Amanda
Mullins
9:30 AM
301 Reps
14#wb, 20#db
7
Shana
Garrett
9:30 AM
296 Reps
#14 #20db
8
Jodi
Harrelson
5:15 AM
257 Reps
14#WB, 20#DB, made through 21+5 WB cleans
9
Johana
Burns
7:30 AM
255 Reps
10 lbs db
10
Shelley
Riddle
12:30 PM Open gym
208 Reps
12lb wb
11
Sangyoung
Yang
7:30 AM
194 Reps
12lbs Ball 15lbs DB
12
Ericka
Kittell
4:00 PM
190 Reps
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