Whiteboard: 
Thursday, August 23, 2018
Male Athletes
1
Randy
Godfrey
6am CF SHRED
570 Reps
2
Ralph
Davis
630 pm CF SHRED
300 Reps
Female Athletes
1
Sherry
Godfrey
6am CF SHRED
570 Reps
2
Julia
Hodge
6am CF SHRED
437 Reps
2
Magali
Gonzalez
6am CF SHRED
437 Reps
3
Lissy
Cowdery
630 pm CF SHRED
204 Reps
4
Melisa
Raney
915 am CF SHRED
192 Reps
5
Joanne
Lewis
6am CF SHRED
452 Reps
5
Linda
Wright
6am CF SHRED
452 Reps
modify all; partner Joanne
6
Jeanene
Briggs
630 pm CF SHRED
300 Reps
biked,
7
Cynthia
Culbreath
915 am CF SHRED
246 Reps
18# kettle bell
8
Denise
Woodham
915 am CF SHRED
214 Reps
9
Holly
Roberts
915 am CF SHRED
196 Reps
18# twists
10
Ashley
Moller
915 am CF SHRED
179 Reps
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