Whiteboard: 
Saturday, August 22, 2020
Male Athletes
1
Josh
Littauer
9:00am CrossFit
1170 Reps
with Eric L
2
Private
 
9:00am CrossFit
873 Reps
3
David
Guerra
9:00am CrossFit
887 Reps
W/Beth
4
Marc
Jones
9:00am CrossFit
873 Reps
w/ RC
5
Ely
Ibrahim
9:00am CrossFit
762 Reps
100 single unders RX everything Partner with T
6
Brian
Poulston
CrossFit: 10:00 AM
750 Reps
With Shannon. 125# deadlift. Banded PU. 35# step ups.
7
Huned
Rangwala
9:00am CrossFit
707 Reps
4rnds+107reps w Geena. 105 lbs DL
Female Athletes
1
Beth
Hubbard
9:00am CrossFit
887 Reps
With Dave
2
Shannon
Poulston
CrossFit: 10:00 AM
750 Reps
With Brian. 125#. Banded PU. 35# Steps
3
Chelsea
Hampton
CrossFit: 10:00 AM
713 Reps
4+ sets with Tom. Singles, DL 95, banded PU, 25lb steps
4
Geena
Ngaaje
9:00am CrossFit
4 Reps
And 100 SUs 🥵🥵 What day is it? Bless. ✌️ (125 deadlift)
4
Gillian
Mbugua
CrossFit: 10:00 AM
4 Reps
105 lbs
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