Whiteboard: 
Thursday, August 22, 2019
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Men's "Tri" again
Doug Lindsey
08/22/2019
7:23
Zachary Lang
08/22/2019
9:40
Tim Moy
08/22/2019
10:40
Women's "Tri" again
Shana Garrett
08/22/2019
10:43
Nyhri Mudie
08/22/2019
14:30
Kaylynn Brumbelow
08/22/2019
17:11
Male Athletes
1
Nicholas
Armenta
11:30 AM
6:11
OHS/HSPU/RING DIPS unbroken ; )
2
Andy
Wilson
5:15 AM
6:48
3
Jonathan
Cruzado
8:30 AM
7:29
Next time: 5/5, 6/6, 5/4, 1
4
Andy
McCann
8:30 AM
9:19
break it all up in half from the start
5
Joe
Smith
8:30 AM
9:36
6
Louis
Judge
4:00 PM
10:52
7
Doug
Lindsey
4:00 PM
7:23
8
Zachary
Lang
11:30 AM
9:40
9
Tim
Moy
7:30 AM
10:40
Did not go 100% today
10
Kirby
Bandoquillo
8:00 PM
12:00
all RX+ except 95 OSH. R wrist injury lingers
11
Nick
Lubbers
9:30 AM
12:10
12
Jamey
Howard
8:30 AM
12:44
ring dips
13
Moises
Arroyo
5:15 AM
13:13
14
Justin
Barnett
5:15 AM
13:35
15
Levi
McCann
4:00 PM
6:42
16
Ted
Lester
10:30 AM
7:10
3 rope pulls
17
Tommy
Cloud
8:30 AM
9:24
35 lbs ohs unbroken box dips
18
Adam
Yeager
8:00 PM
11:24
#95, Green band dips, rope pull
19
brian
lay
4:00 PM
12:03
85#
20
Ethan
Champion
8:00 PM
12:04
21
Ryan
Williams
6:00 PM
14:08
85#OHS 1st rd, then 65,rest RX
22
Taylor
Latham
5:15 AM
14:51
OHS: 1st - 90#, 2&3 - 85#
23
Chris
Goodwin
5:00 PM
16:08
24
Matt
Janda
6:00 PM
18:25
hspu, ohs@65#
Female Athletes
1
Sharron
Smith
5:00 PM
15:28
slow ring dips
2
Shana
Garrett
9:30 AM
10:43
3
Nyhri
Mudie
6:00 PM
14:30
4
Kaylynn
Brumbelow
6:00 PM
17:11
HSPU
5
Olivia
McCann
4:00 PM
6:43
6
Johana
Burns
7:30 AM
9:13
7
Amanda
Mullins
9:30 AM
10:11
55#, RX rest
8
Beverly
Foster
11:30 AM
10:25
dip off the box
9
Lauren
Powell
5:15 AM
11:19
65#, 4 pull rc's, dips on 2 high boxes (used my feet on side of b...
10
Rochelle
Nelson
9:30 AM
11:29
11
Kim
Dionne
6:00 PM
11:41
12
Sangyoung
Yang
7:30 AM
11:50
OHS 35lbs
13
alex
wills
6:00 PM
12:24
14
Jenny
Ingram
7:00 PM
18:56
55 lbs max wgt
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