Whiteboard: 
Wednesday, August 22, 2018
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Men's Deadlift drop sets
Jeremiah Thorne
11/14/2018
1 x 2 @ 355 lbs
Trevor Page
08/22/2018
1 x 2 @ 335 lbs
Ben Skinner
11/14/2018
1 x 2 @ 335 lbs
Women's Deadlift drop sets
Beckie Douglas
07/03/2019
1 x 2 @ 155 lbs
Jodee Brinkerhoff
11/14/2018
1 x 2 @ 148 lbs
Courtney Longshore
07/03/2019
1 x 2 @ 145 lbs
Male Athletes
1
Austin
Sunderland
5:00 PM WOD
2 x 2 @ 365 lbs
70# KB
2
Jeremiah
Thorne
5:30 AM WOD
1 x 2 @ 335 lbs
2
Trevor
Page
5:00 PM WOD
1 x 2 @ 335 lbs
3
Ben
Skinner
5:30 AM WOD
3 x 2 @ 305 lbs
Female Athletes
1
Christina
Mayes 🏋🏃💃🤓
5:30 AM WOD
4 x 2 @ 185 lbs
1
Carrie
Rule
5:00 PM WOD
1 x 2 @ 185 lbs
2
Lexi
Moore
8:30 AM WOD (Daycare)
4 x 2 @ 180 lbs
3
Shawna
Barrett
Open Gym 7:00pm
1 x 2 @ 145 lbs
4
Jordann
Pace
8:30 AM WOD (Daycare)
1 x 2 @ 130 lbs
5
Private
 
5:30 AM WOD
4 x 2 @ 125 lbs
6
Nicole
Wibel
5:00 PM WOD
4 x 2 @ 95 lbs
6
Jodee
Brinkerhoff
8:30 AM WOD (Daycare)
1 x 2 @ 95 lbs
55#kb
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