Whiteboard: 
Wednesday, August 21, 2019
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Men's Front Squat
Uriah McHaffie
08/21/2019
1 x 8 @ 230 lbs
Austin Huscher
08/21/2019
1 x 8 @ 225 lbs
Jordan Blunt
08/21/2019
1 x 8 @ 215 lbs
Women's Front Squat
Carrie Dills
08/21/2019
1 x 8 @ 145 lbs
Taryn Smith
08/21/2019
1 x 8 @ 145 lbs
Alisha Titus
08/21/2019
1 x 8 @ 135 lbs
Male Athletes
1
Uriah
McHaffie
5:30 PM Workout of the Da...
1 x 8 @ 230 lbs
2
Austin
Huscher
5:30 PM Workout of the Da...
1 x 8 @ 225 lbs
3
Jordan
Blunt
4:30 PM Workout of the Da...
1 x 8 @ 215 lbs
3
Michael
Mardis
5:30 PM Workout of the Da...
1 x 8 @ 215 lbs
4
James
McAdoo
4:30 PM Workout of the Da...
1 x 8 @ 205 lbs
8 @ bodyweight!
4
Jon
Sprenger
5:00 AM Workout Of The Da...
1 x 8 @ 205 lbs
5
Kyle
Sargent
5:30 PM Workout of the Da...
1 x 8 @ 185 lbs
6
Tom
McFall
12:00 PM Workout of the D...
1 x 8 @ 165 lbs
7
Calvin
Roebuck
5:30 PM Workout of the Da...
1 x 8 @ 155 lbs
7
Cameron
Wood
4:30 PM Workout of the Da...
1 x 8 @ 155 lbs
7
Chris
Bell
4:30 PM Workout of the Da...
1 x 8 @ 155 lbs
7
Eric
Bird
6:00 AM Workout of the Da...
1 x 8 @ 155 lbs
8
John
Darnell
12:00 PM Workout of the D...
1 x 8 @ 145 lbs
9
Andy
Flynn
09:00 AM Workout of the D...
1 x 8 @ 135 lbs
9
Matthew
Borgmeyer
6:00 AM Workout of the Da...
1 x 8 @ 135 lbs
10
Nickolas
Goin
12:00 PM Workout of the D...
1 x 8 @ 125 lbs
11
Jeremiah
Paddock
12:00 PM Workout of the D...
1 x 8 @ 115 lbs
Female Athletes
1
Kathryn
Cheatum
4:30 PM Workout of the Da...
1 x 8 @ 155 lbs
2
Carrie
Dills
4:30 PM Workout of the Da...
1 x 8 @ 145 lbs
2
Taryn
Smith
4:30 PM Workout of the Da...
1 x 8 @ 145 lbs
3
Alisha
Titus
09:00 AM Workout of the D...
1 x 8 @ 135 lbs
3
Lisa
McHaffie
5:30 PM Workout of the Da...
1 x 8 @ 135 lbs
4
Cheyenne
Hardison
6:00 AM Workout of the Da...
1 x 8 @ 125 lbs
4
Rue
Darnell
12:00 PM Workout of the D...
1 x 8 @ 125 lbs
4
Sarah
Greene
6:00 AM Workout of the Da...
1 x 8 @ 125 lbs
5
Amanda
Phillips
09:00 AM Workout of the D...
1 x 8 @ 105 lbs
5
Deena
Williams
4:30 PM Workout of the Da...
1 x 8 @ 105 lbs
5
Jana
Phillips
4:30 PM Workout of the Da...
1 x 8 @ 105 lbs
5
Kim
flynn
09:00 AM Workout of the D...
1 x 8 @ 105 lbs
6
Jordan
McAdoo
4:30 PM Workout of the Da...
1 x 8 @ 100 lbs
With Dani and Leah!
6
Nicole
Smith
09:00 AM Workout of the D...
1 x 8 @ 100 lbs
7
Abigail
Starr
5:00 AM Workout Of The Da...
1 x 8 @ 95 lbs
7
Cassia
Schmeeckle
4:30 PM Workout of the Da...
1 x 8 @ 95 lbs
7
Dani
Kent
4:30 PM Workout of the Da...
1 x 8 @ 95 lbs
8
Ariel
Moss
5:30 PM Workout of the Da...
1 x 8 @ 85 lbs
8
Ericka
Combs
4:30 PM Workout of the Da...
1 x 8 @ 85 lbs
8
LaCinda
Young
5:00 AM Workout Of The Da...
1 x 8 @ 85 lbs
8
Melissa
Ford
09:00 AM Workout of the D...
1 x 8 @ 85 lbs
8
Melissa
Hunter
5:00 AM Workout Of The Da...
1 x 8 @ 85 lbs
9
Tia
Williams
4:30 PM Workout of the Da...
1 x 8 @ 80 lbs
10
Anna
Casey
12:00 PM Workout of the D...
1 x 8 @ 75 lbs
10
Briana
Gloyd
4:30 PM Workout of the Da...
1 x 8 @ 75 lbs
10
Private
 
12:00 PM Workout of the D...
1 x 8 @ 75 lbs
11
Beth
Keeling
12:00 PM Workout of the D...
1 x 8 @ 70 lbs
12
Yvonne
Miller
5:30 PM Workout of the Da...
1 x 8 @ 65 lbs
13
Claire
Burrington
12:00 PM Workout of the D...
1 x 8 @ 50 lbs
14
Leah
Cate
4:30 PM Workout of the Da...
1 x 7 @ 95 lbs
failed 8th
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