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Monday, August 21, 2017
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Men's Back Squat
James Price
10/01/2018
5 x 5 @ 345 lbs
Tay Bryant
01/07/2019
5 x 5 @ 335 lbs
Thomas Rountree
10/08/2018
5 x 5 @ 315 lbs
Women's Back Squat
Gloria Dennis
12/11/2017
5 x 5 @ 225 lbs
Shante Thaxton
01/07/2019
5 x 5 @ 215 lbs
Kim Baker
10/13/2018
5 x 5 @ 200 lbs
Male Athletes
1
Kurtis
Wood
5:00 PM CrossFit
5 x 5 @ 285 lbs
2
Clifton
peters
5:30 AM CrossFit
5 x 5 @ 255 lbs
3
Jasmin
Konkic
6:00 PM CrossFit
5 x 5 @ 245 lbs
3
Merim
Maljisevic
6:00 PM CrossFit
5 x 5 @ 245 lbs
4
Daniel
Durr
5:30 AM CrossFit
5 x 5 @ 225 lbs
Female Athletes
1
Kim
Baker
6:00 PM CrossFit
5 x 5 @ 175 lbs
2
Gloria
Dennis
5:00 PM CrossFit
5 x 5 @ 165 lbs
Using a 12-16" box
3
Christina
Davis
5:30 AM CrossFit
5 x 5 @ 135 lbs
Box squats Blue band for 5X4 ring dips
4
Megan
Hudson
5:00 PM CrossFit
5 x 5 @ 125 lbs
5
Ashley
Clements
5:00 PM CrossFit
5 x 5 @ 110 lbs
5
Megan
Robertson
5:00 PM CrossFit
5 x 5 @ 110 lbs
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