A1. Squats with 2 kettlebells in front rack, 4 sets x 8 reps @40X1
A2. Back squats, 4 sets x 6 reps @40X1
A3. Hip thrusts, 4 sets x 8 reps @40X1

Rest 90 sec

B1. One-leg hip thrusts, 4 sets x 8 reps/leg @40X1
B2. Bulgarian split squats, 4 sets x 6 reps/leg @40X1
B3. Banded Glute kick backs, 4 sets x 8 reps/leg @40X1

Rest 90 sec

C1. Back extensions (in GHD), 4 sets x 8 reps @40X1
C2. Dips, 4 sets x 6 reps @40X1
C3. Pushups, 4 sets x 8 reps @40X1