Whiteboard: 
Tuesday, August 20, 2019
Male Athletes
1
Jason
Nelson
6:00 PM CrossFit
12:03
RX +
2
Phillip
Duong
6:00 AM CrossFit
15:00
3
Private
 
5:00 PM CrossFit
16:25
4
Kyle
Deer
5:00 PM CrossFit
17:00
25lbs
5
shaun
parris
9:00 AM CrossFit
20:50
50lbs front rack and burpees
6
Darren
Richards
9:00 AM CrossFit
21:15
Female Athletes
1
Camila
Lima
6:00 PM CrossFit
13:04
35 lbs
2
Melisa
Riera
6:00 AM CrossFit
13:44
3
Irihuska
Morales
9:00 AM CrossFit
20:45
In partners, 25lbs
4
Kanako
Sakamoto
9:00 AM CrossFit
22:22
35# with Fio
5
Coach Winny
Tallini
9:00 AM CrossFit
24:51
burpees 50 Ib lunges 35 Ib With partner
6
Shearly
Younes
7:00 AM CrossFit
13:53
20lb DB
7
Robin
Adams
5:00 PM CrossFit
17:00
10 lb, 400 m
8
Tania
Matos
9:00 AM CrossFit
20:45
20 lbs
9
Fiorella
Cedeno
9:00 AM CrossFit
22:22
Partner Kanako
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