Whiteboard: 
Wednesday, August 19, 2020
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Men's Back Squat
David Guerra
02/05/2018
1 x 79 @ 185 lbs
Eric Wrona
02/05/2018
1 x 325 @ 43 lbs
Jonathan Waknin
02/05/2018
1 x 64 @ 185 lbs
Women's Back Squat
Michelle Purcell
02/05/2018
1 x 48 @ 135 lbs
Stacey Davis
02/05/2018
1 x 45 @ 115 lbs
April Gideon
02/05/2018
1 x 30 @ 165 lbs
Male Athletes
1
Terrance
Boyd
6:00 pm CrossFit
1 x 10 @ 335 lbs
2
Eric
Wrona
12:00 PM CrossFit
1 x 10 @ 325 lbs
290/310/325
3
David
Guerra
5:00 am CrossFit
1 x 10 @ 265 lbs
4
Amir
Ehrmann
5:00 pm CrossFit
1 x 10 @ 225 lbs
4
Private
 
5:00 am CrossFit
1 x 10 @ 225 lbs
5
Kyle
Jones
6:00 am CrossFit
1 x 8 @ 275 lbs
@ home 225/245
6
Tom
Powers
6:00 am CrossFit
1 x 9 @ 205 lbs
7
Greg
Haddock
6:00 am CrossFit
1 x 6 @ 305 lbs
8
Mickey
$ Admony
6:00 pm CrossFit
1 x 7 @ 225 lbs
9
Joseph
Pina
8:00 PM CrossFit
1 x 8 @ 185 lbs
10
Joshua
Davis
7:00pm CrossFit
1 x 4 @ 365 lbs
11
Chris
Hahn
6:00 pm CrossFit
1 x 5 @ 275 lbs
11
Zeth
Wilson
7:00pm CrossFit
1 x 5 @ 275 lbs
12
Mark
Brooks
5:00 am CrossFit
1 x 6 @ 225 lbs
155; 195;225
12
Private
 
12:00 PM CrossFit
1 x 6 @ 225 lbs
13
James
Wilson
6:00 am CrossFit
1 x 5 @ 260 lbs
230, 245, 265
13
Noel
Janacek
5:00 am CrossFit
1 x 5 @ 260 lbs
215, 235, 260
14
Lotan
Stern
5:00 am CrossFit
1 x 5 @ 245 lbs
15
Thomas
Wright
6:00 am CrossFit
1 x 4 @ 305 lbs
not today
16
John
Ezell
5:00 am CrossFit
1 x 6 @ 195 lbs
17
Antonio
Perez
8:00 PM CrossFit
1 x 5 @ 225 lbs
18
Chase
Key
7:00pm CrossFit
1 x 4 @ 235 lbs
18
Ely
Ibrahim
5:00 pm CrossFit
1 x 4 @ 235 lbs
Did 285 twice but back gave out on 3
18
Jonathan
Waknin
6:00 am CrossFit
1 x 4 @ 235 lbs
19
Daz
Williams
6:00 am CrossFit
1 x 4 @ 225 lbs
80%
19
John
Curl
12:00 PM CrossFit
1 x 4 @ 225 lbs
Failed at 245 per Oz
20
Nick
Cortes
6:00 pm CrossFit
1 x 5 @ 175 lbs
21
Vinod
Nutakki
5:00 pm CrossFit
1 x 4 @ 185 lbs
22
Brian
Poulston
6:00 pm CrossFit
1 x 4 @ 165 lbs
22
Stan
Winsett
6:00 pm CrossFit
1 x 4 @ 165 lbs
23
Jeff
Carenza
6:00 am CrossFit
1 x 4 @ 155 lbs
24
eyal
rosenblum
6:00 am CrossFit
1 x 4 @ 150 lbs
25
Tom
Machness
7:00pm CrossFit
1 x 5 @ 115 lbs
26
Ram
Machness
7:00pm CrossFit
1 x 4 @ 125 lbs
Female Athletes
1
titan
Chijioke
7:00 am CrossFit
1 x 6 @ 185 lbs
2
Gina
Flores
8:00 PM CrossFit
1 x 7 @ 125 lbs
3
Shannon
Poulston
6:00 pm CrossFit
1 x 4 @ 205 lbs
4
Desiree
Powell
12:00 PM CrossFit
1 x 4 @ 175 lbs
5
Sarah
Ezell
5:00 am CrossFit
1 x 6 @ 100 lbs
6
Torie
Grayson
7:00pm CrossFit
1 x 4 @ 145 lbs
7
Allison
Whittaker
6:00 pm CrossFit
1 x 6 @ 95 lbs
8
Beth
Hubbard
5:00 am CrossFit
1 x 4 @ 135 lbs
8
Sandra
Ortega
8:00 PM CrossFit
1 x 4 @ 135 lbs
9
Geena
Ngaaje
7:00 am CrossFit
1 x 4 @ 125 lbs
9
Katelyn
Taschler
5:00 pm CrossFit
1 x 4 @ 125 lbs
10
Kris
Fanning
7:00 am CrossFit
1 x 4 @ 115 lbs
not prety
11
Mercedes
Soto
6:00 pm CrossFit
1 x 4 @ 95 lbs
12
Chelsea
Hampton
5:00 pm CrossFit
1 x 4 @ 85 lbs
First back squat! Also, math is hard! :)
12
Stephanie
Carenza
5:00 am CrossFit
1 x 4 @ 85 lbs
13
Private
 
5:00 am CrossFit
1 x 5 @ 55 lbs
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