Whiteboard: 
Monday, August 19, 2019
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Men's Back Squat
Mark Smith
09/06/2019
5 x 5 @ 365 lbs
Michael Salcido
09/09/2019
5 x 5 @ 345 lbs
Private
05/20/2019
5 x 5 @ 300 lbs
Women's Back Squat
Shanda Diantonio
09/09/2019
5 x 5 @ 265 lbs
Carly Newlands
08/25/2017
5 x 5 @ 255 lbs
Rebekah Olivas-fitzPatrick
08/19/2019
5 x 5 @ 205 lbs
Male Athletes
1
Private
 
PM WOD 4:30
5 x 5 @ 275 lbs
1
Jonathan
Longdon
PM WOD 4:30
5 x 5 @ 275 lbs
2
Christian
Schramm
PM WOD 4:30
5 x 5 @ 255 lbs
2
Eric
Glarborg
PM WOD 4:30
5 x 5 @ 255 lbs
3
Travis
Rawlins
PM WOD 6:30
5 x 5 @ 235 lbs
4
Pete
Bosler
AM WOD 11:30
5 x 5 @ 225 lbs
5
Josh
Meeks
PM WOD 3:30
5 x 5 @ 170 lbs
5
Paul
Fastnacht
PM WOD 3:30
5 x 5 @ 170 lbs
3 sec pause & jump
6
Sean
Hulsey
AM WOD 6:30
5 x 5 @ 140 lbs
125x3, 135, 140. Struggled on last rep.
7
Bob
Rausch
AM WOD 6:30
5 x 5 @ 110 lbs
8
Michael
Salcido
PM WOD 4:30
3 x 5 @ 295 lbs
295 305 325
8
Private
 
PM WOD 5:30
3 x 5 @ 315 lbs
Female Athletes
1
Carly
Newlands
PM WOD 3:30
5 x 5 @ 245 lbs
2
Ashli
Saenz
PM WOD 4:30
5 x 5 @ 215 lbs
2
Shanda
Diantonio
PM WOD 3:30
5 x 5 @ 215 lbs
3
Rebekah
Olivas-fit ...
PM WOD 4:30
5 x 5 @ 205 lbs
185-205#
4
Savanna
Yaegle
PM WOD 4:30
5 x 5 @ 200 lbs
5
MEGAN
ROMERO
AM WOD 11:30
5 x 5 @ 185 lbs
6
Samantha
Jaramillo
PM WOD 3:30
5 x 5 @ 160 lbs
7
Amanda
Garcia
PM WOD 5:30
5 x 5 @ 155 lbs
2 sets @145
7
Kelli
Watkins
PM WOD 5:30
5 x 5 @ 155 lbs
8
Cassy
Lovato
PM WOD 3:30
5 x 5 @ 145 lbs
9
Private
 
PM WOD 3:30
5 x 5 @ 125 lbs
10
Angelica
Lopez
AM WOD 6:30
5 x 5 @ 75 lbs
11
Annashia
Shera
PM WOD 6:30
5 x 5 @ 50 lbs
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