Whiteboard: 
Monday, August 19, 2019
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Men's Back Rack Lunge
Sam Gulland
08/19/2019
1 x 8 @ 205 lbs
John Jesus
08/19/2019
1 x 8 @ 185 lbs
Tommy Terrell
08/19/2019
1 x 8 @ 185 lbs
Women's Back Rack Lunge
Marissa Mitrovic
08/19/2019
1 x 8 @ 145 lbs
Jackie Marks
08/19/2019
1 x 8 @ 145 lbs
Colleen O'Connor
08/19/2019
1 x 8 @ 125 lbs
Male Athletes
1
Sam
Gulland
CrossFit: 6:45 PM
1 x 8 @ 205 lbs
2
DJ
Hamilton
CrossFit: 5:45 PM
1 x 8 @ 185 lbs
2
Frank
Wisnieski
CrossFit: 4:45 PM
1 x 8 @ 185 lbs
2
John
Jesus
CrossFit: 12:00 PM
1 x 8 @ 185 lbs
2
Private
 
CrossFit: 5:45 PM
1 x 8 @ 185 lbs
2
Tommy
Terrell
CrossFit: 12:00 PM
1 x 8 @ 185 lbs
3
Brad
Puffenbarger
CrossFit: 12:00 PM
1 x 8 @ 175 lbs
3
Nicholas
Myers
CrossFit: 6:00 AM
1 x 8 @ 175 lbs
4
Tim
Cordoba
CrossFit: 8:00 AM
1 x 8 @ 170 lbs
5
Andy
McGinty
CrossFit: 8:00 AM
1 x 8 @ 155 lbs
5
Brian
Foster-Pegg
CrossFit: 6:00 AM
1 x 8 @ 155 lbs
5
Daniel
Nolan
CrossFit: 5:45 PM
1 x 8 @ 155 lbs
5
Jess
Achenbach
CrossFit: 12:00 PM
1 x 8 @ 155 lbs
5
Justin
Platt
CrossFit: 6:45 PM
1 x 8 @ 155 lbs
5
Michael
Racky
CrossFit: 4:45 PM
1 x 8 @ 155 lbs
6
Daniel
Nappier
CrossFit: 8:00 AM
1 x 8 @ 135 lbs
6
Landon
Perdue
CrossFit: 4:45 PM
1 x 8 @ 135 lbs
6
ryan
martin
CrossFit: 5:45 PM
1 x 8 @ 135 lbs
6
Timothy
Jenkins
CrossFit: 5:45 PM
1 x 8 @ 135 lbs
Female Athletes
1
Jackie
Marks
CrossFit: 12:00 PM
1 x 8 @ 145 lbs
1
Marissa
Mitrovic
CrossFit: 12:00 PM
1 x 8 @ 145 lbs
2
Colleen
O'Connor
CrossFit: 5:45 PM
1 x 8 @ 125 lbs
2
Elizabeth
Larson
CrossFit: 5:45 PM
1 x 8 @ 125 lbs
2
Taylor
Craig
CrossFit: 4:45 PM
1 x 8 @ 125 lbs
3
Hannah
Gleiter
CrossFit: 6:00 AM
1 x 8 @ 120 lbs
3
Victoria
Gibson
CrossFit: 6:00 AM
1 x 8 @ 120 lbs
4
Abbi
Wood
CrossFit: 6:00 AM
1 x 8 @ 115 lbs
4
Erin
Weddle Platt
CrossFit: 4:45 PM
1 x 8 @ 115 lbs
4
Lanna
Elmore
CrossFit: 4:45 PM
1 x 8 @ 115 lbs
4
Lauren
Lieske
CrossFit: 6:45 PM
1 x 8 @ 115 lbs
125 for 5
4
Morgan
Reitz
CrossFit: 4:45 PM
1 x 8 @ 115 lbs
5
Stephanie
Carra
CrossFit: 8:00 AM
1 x 8 @ 105 lbs
6
Ava
DiVita
CrossFit: 8:00 AM
1 x 8 @ 95 lbs
6
Srija
Tumu
CrossFit: 5:45 PM
1 x 8 @ 95 lbs
7
Joanna
Rudnick
CrossFit: 4:45 PM
1 x 8 @ 90 lbs
8
Liz
Gonye
CrossFit: 5:45 PM
1 x 8 @ 85 lbs
9
Christine
Argenbright
CrossFit: 8:00 AM
1 x 8 @ 80 lbs
10
Ariel
Monismith
CrossFit: 6:00 AM
1 x 8 @ 75 lbs
11
Gabi
Dancha
CrossFit: 6:45 PM
1 x 8 @ 30 lbs
12
Anusha
Tummala
CrossFit: 5:45 PM
1 x 8 @ 25 lbs
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