Whiteboard: 
Tuesday, August 18, 2020
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Men's Handstand Push-ups
P C
06/24/2014
1 x 30
John Berra
08/24/2015
1 x 12
Casey Moore
01/22/2018
3 x 10
Women's Handstand Push-ups
Amanda Huster
10/28/2016
3 x 7
Rachael Cordero
08/18/2020
2 x 5
Tammy Brenningmeyer
12/27/2018
3 x 4
Male Athletes
1
P
C
8:00 AM CrossFit
5 x 7
4 Kip / 3 Strct
2
Casey
Moore
5:00 PM CrossFit
8 x 6
8 min EMOM of 1 strict HSPU + 5 kipping
3
Zach
Davis
6:00 AM CrossFit
5 x 5
4
Kevin
Kenny
5:00 AM CrossFit
1 x 4
5
Brandon
Pabst
6:00 AM CrossFit
4 x 5
Practiced kipping HSPU
6
Brian
Conway
5:00 PM CrossFit
5 x 3
7
David
Fulkerson
9:00 AM CrossFit
1 x 0
some
Female Athletes
1
Rachael
Cordero
5:00 AM CrossFit
2 x 5
2
Trish
Barrows
6:00 AM CrossFit
1 x 10
2 mats
3
Abby
Holloway
6:00 AM CrossFit
10 x 4
pike
3
Jessica
Pabst
8:00 AM CrossFit
1 x 4
3
Miranda
Matuszewski
6:00 AM CrossFit
10 x 4
pike
4
Marjorie
Keagy
5:00 AM CrossFit
1 x 0
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