Whiteboard: 
Tuesday, August 17, 2021
Male Clients
1
Gid
Mayfield
CrossFit: 4:30 PM
10:31
217.5
2
Chase
Young
CrossFit: 5:30 AM
10:32
175
3
RW
Rice
CrossFit: 4:30 PM
11:37
195
4
Seth
McClellan
CrossFit: 5:30 AM
12:25
185
5
Jeffrey
Tyree
CrossFit: 6:00 PM
12:33
245
6
Raine Corado
l
CrossFit: 4:30 PM
13:08
145
7
Guadalupe
Avalos
CrossFit: 8:30 AM
13:29
8
Reid
Christner
CrossFit: 5:30 AM
14:45
9
kyle
lawles
CrossFit: 5:30 AM
15:14
205
10
Anirban
Pal
CrossFit: 4:30 PM
15:40
185
11
Matt
Brake
CrossFit: 6:00 PM
16:00
190lbs
12
Shawn
Rice
CrossFit: 5:30 AM
16:41
190
13
Aaron
Forehand
CrossFit: 8:30 AM
18:18
14
Jonathan
Day
CrossFit: 8:30 AM
19:30
225
15
Jacob
Young
CrossFit: 5:30 AM
12:06
135lb
16
Cam
Adams
CrossFit: 5:30 AM
15:54
155lb, 16"
17
Bill
Johnson
CrossFit: 6:00 PM
18:38
225lbs, stepups/box jumps
Female Clients
1
Meg
Brown
CrossFit: 5:30 AM
12:02
2
Tracy
May
CrossFit: 8:30 AM
12:29
155
3
Aubrey
Mayfield
CrossFit: 4:30 PM
13:52
135
4
Amanda
West
CrossFit: 4:30 PM
13:53
145
5
Melissa
McClellan
CrossFit: 5:30 AM
14:33
145
6
Emily
Hunt
CrossFit: 5:30 AM
16:56
7
Dana
Forehand
CrossFit: 5:30 AM
11:10
65lb
8
Kirsten
Gray
CrossFit: 6:00 PM
13:25
45lbs
9
Shannon
Rowley
CrossFit: 6:00 PM
13:39
35lbs
10
jesica
rice
CrossFit: 5:30 AM
14:30
115
11
Raquel
Roberson
CrossFit: 8:30 AM
16:21
55 step ups
12
Makayla
Simmons
CrossFit: 8:30 AM
16:35
125
13
Tanzia
Sheard
CrossFit: 8:30 AM
16:49
85
14
Dezzy
Garcia
CrossFit: 8:30 AM
17:07
105
15
Isabel
Padilla
CrossFit: 8:30 AM
17:26
step up 4 rnds 155 then last rnd 125
16
Jessica
Stebbins
CrossFit: 4:30 PM
17:38
170 for first rd, 120 for last two rds, step ups
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