Whiteboard: 
Thursday, 15, August 2019
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Men's Clean and Jerk
Will Choi
27/12/2018
1 x 1 @ 130 kg
Nathan Fradley
11/01/2018
1 x 1 @ 120 kg
Ben Stephens
17/12/2018
1 x 1 @ 110 kg
Women's Clean and Jerk
Cate Hallett
13/04/2019
1 x 1 @ 82.5 kg
Chanel Ross
17/12/2018
1 x 1 @ 75 kg
Frankie Smythe
15/08/2019
1 x 1 @ 75 kg
Male Athletes
1
Andrew
Trimboli
CrossFit : 9:30 AM
1 x 1 @ 110 kg
2
Brent
McArdle
CrossFit : 5:30 PM
1 x 1 @ 95 kg
3
Darren
Perano
CrossFit : 5:30 PM
1 x 1 @ 92.5 kg
4
Andrew
Chan
CrossFit : 6:30 PM
1 x 1 @ 90 kg
4
Austin
Chia
CrossFit : 7:00 AM
1 x 1 @ 90 kg
5
Cameron
Rearden
CrossFit : 6:30 PM
1 x 1 @ 85 kg
5
Tom
Fraser
CrossFit : 5:30 PM
1 x 1 @ 85 kg
6
Eren
Dikkaya
CrossFit : 6:30 PM
1 x 1 @ 80 kg
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6
Sam
Kretschmer
CrossFit : 5:30 PM
1 x 1 @ 80 kg
6
Tom
Underwood
CrossFit : 9:30 AM
1 x 1 @ 80 kg
7
Ryan
Shiu
CrossFit : 6:30 PM
1 x 1 @ 75 kg
7
Seb
Dorey
CrossFit : 6:30 PM
1 x 1 @ 75 kg
8
Clay
Fisher
CrossFit : 7:00 AM
1 x 1 @ 70 kg
8
Sunny
Niuaiti
CrossFit : 6:30 PM
1 x 1 @ 70 kg
9
Selwyn
Mazid
CrossFit : 5:30 PM
1 x 1 @ 65 kg
10
Chris
Mcgowen
CrossFit : 7:00 AM
1 x 1 @ 60 kg
Technique Training
11
lachlan
solly
CrossFit : 9:30 AM
12 x 1 @ 40 kg
11
Steve 'The ...
Hughes
CrossFit : 5:30 PM
1 x 1 @ 40 kg
12
Ash
Garland
CrossFit : 7:00 AM
1 x 15 @ 30 kg
13
Sean
Cosgrave
CrossFit : 9:30 AM
1 x 1 @ 17.5 kg
Female Athletes
1
Frankie
Smythe
CrossFit : 9:30 AM
1 x 1 @ 75 kg
Squat clean
2
Jenn
Browne
CrossFit : 7:00 AM
1 x 1 @ 65 kg
3
Kiri
Mason
CrossFit : 6:30 PM
1 x 1 @ 60 kg
3
Tracey
McArdle
CrossFit : 5:30 PM
1 x 1 @ 60 kg
4
Chanie
Hyde
CrossFit : 9:30 AM
1 x 1 @ 57.5 kg
Squat clean
5
Lexie
sinopoli
CrossFit : 7:00 AM
1 x 1 @ 55 kg
6
Karen
Ulyett
CrossFit : 6:30 PM
1 x 1 @ 45 kg
6
Lauren
Constable
CrossFit : 7:00 AM
1 x 1 @ 45 kg
7
Dee
Fairbrother
CrossFit : 6:30 PM
1 x 1 @ 42.5 kg
7
Melissa
Melilli
CrossFit : 9:30 AM
1 x 1 @ 42.5 kg
7
Zoe
Harvey
CrossFit : 9:30 AM
1 x 1 @ 42.5 kg
8
Carolyn
Monk
CrossFit : 9:30 AM
1 x 1 @ 41 kg
9
Anita
Maretic
CrossFit : 7:00 AM
1 x 1 @ 40 kg
9
Private
 
CrossFit : 5:30 PM
1 x 1 @ 40 kg
9
Sarah
Leask
CrossFit : 7:00 AM
1 x 1 @ 40 kg
10
Bethany
Davey
CrossFit : 6:00 AM
1 x 1 @ 37.5 kg
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