Whiteboard: 
Monday, August 15, 2016
Male Athletes
1
Ammon
Woods
5:00 PM WOD
100 Reps
2
Hunter
Smith
5:00 PM WOD
84 Reps
Ring MU's
3
Austin
Sunderland
7:00 PM WOD
250 Reps
DL/PU- 40/40, 20/25, 20/25, 20/20, 20/20
4
Danny
Lopez
5:00 PM WOD
116 Reps
185#
5
Merlin
Rowley
5:30 AM WOD
115 Reps
6
Derek
Wilcock
5:00 PM WOD
101 Reps
275#DL, 275#PU LOL
7
Jon
Crismon
5:00 PM WOD
95 Reps
175# DL, 53 DLs, 42 PUs
8
Kyle
Hobbs
5:00 PM WOD
94 Reps
9
Ben
Skinner
5:30 AM WOD
91 Reps
10
Brig
Woods
7:00 PM WOD
77 Reps
THank goodness I've lost weight! :)
11
Andy
Witcher
8:30 AM WOD (Daycare)
183 Reps
220# sumo
12
Butch
Leckey
7:00 PM WOD
81 Reps
225. 75 deads, 6 kip pullups
13
David
Holyoak
5:30 AM WOD
55 Reps
185
Female Athletes
1
Amanda
Sparks
8:30 AM WOD (Daycare)
196 Reps
30 DL, PU 13, 10, 9, 7,7 #120 Sumo
2
Kim
Riggs
8:30 AM WOD (Daycare)
189 Reps
3
Rachel
Sunderland
5:00 PM WOD
170 Reps
DL:85 125# PU:85
4
Ami
Bethea
8:30 AM WOD (Daycare)
160 Reps
DL 77, PU 83 120#
5
Brooke
Woods
5:30 AM WOD
155 Reps
DL- 20, 20, 17, 17, 20 PU- 15, 12, 12, 12, 10
6
Megan
Kypke
5:00 PM WOD
140 Reps
#145 DL 99 PU 41
7
Private
 
8:30 AM WOD (Daycare)
111 Reps
8
Allie
Quent
5:00 PM WOD
101 Reps
9
Maralyn
Nava
5:30 AM WOD
72 Reps
#155
10
Tamra
Hill
8:30 AM WOD (Daycare)
130 Reps
95lbs red band pullups
11
Patti
Rowley
8:30 AM WOD (Daycare)
115 Reps
115# band pu
12
Kristina
Thornburg
5:30 AM WOD
112 Reps
135 lbs 29 dl 83 ring ups
13
Jenn
VanderLinden
5:30 AM WOD
108 Reps
13
Presley
Smith
5:00 PM WOD
108 Reps
banded pull ups
13
Rachel
Hutzler
7:00 PM WOD
108 Reps
4 rounds 95# DL ring pulls
14
Alva
Lopez
8:30 AM WOD (Daycare)
88 Reps
115# dead lift (not body weight)
15
Nicole
Latham
8:30 AM WOD (Daycare)
81 Reps
kneeling ring pull ups, 135# (not bodyweight)
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