Whiteboard: 
Wednesday, August 14, 2019
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Men's Push Press
Brandon Shuck
08/14/2019
1 x 5 @ 275 lbs
Robert Herford
08/14/2019
1 x 5 @ 240 lbs
Gary Blount
08/14/2019
1 x 5 @ 225 lbs
Women's Push Press
Jen Schult
08/14/2019
1 x 5 @ 150 lbs
Evelyn Karras
08/14/2019
1 x 5 @ 125 lbs
Scotti Cool
08/14/2019
1 x 5 @ 125 lbs
Male Athletes
1
Brandon
Shuck
5:30 AM CrossFit
1 x 5 @ 275 lbs
225,255
2
Robert
Herford
6:00 PM CrossFit
1 x 5 @ 240 lbs
1x4@250#
3
Gary
Blount
5:00 PM CrossFit
1 x 5 @ 225 lbs
4
Chris
Hopkins
6:00 PM CrossFit
1 x 5 @ 205 lbs
4
Samuel
Fitzgerald
11:00 AM CrossFit
1 x 5 @ 205 lbs
5
Spencer
Jones
6:00 PM CrossFit
1 x 5 @ 195 lbs
1x4-205
6
Jason
Cansler
6:00 PM CrossFit
1 x 5 @ 185 lbs
6
Todd
McDaniel
5:30 AM CrossFit
1 x 5 @ 185 lbs
165,175,185
7
Joel
Herlocker
5:30 AM CrossFit
1 x 5 @ 175 lbs
7
Mike
Schaffer
9:00 AM CrossFit
1 x 5 @ 175 lbs
155,165,175
8
David
Seaman
11:00 AM CrossFit
1 x 5 @ 165 lbs
8
Kenneth
Greer
5:30 AM CrossFit
1 x 5 @ 165 lbs
9
Brad
Brodzinski
6:00 PM CrossFit
2 x 5 @ 160 lbs
1 x 5 @ 155
10
Mark
Darvill
5:30 AM CrossFit
1 x 5 @ 155 lbs
125/145/155
11
Jeb
Ware
9:00 AM CrossFit
1 x 5 @ 145 lbs
11
Joe
Garofalo
7:00 PM CrossFit
1 x 5 @ 145 lbs
12
Brad
Maxwell
6:00 PM CrossFit
1 x 5 @ 140 lbs
13
Carlos
Blair
7:00 PM CrossFit
1 x 5 @ 135 lbs
13
Timothy
Cook
5:30 AM CrossFit
1 x 5 @ 135 lbs
13
Whitney
Ellis
7:00 PM CrossFit
1 x 5 @ 135 lbs
13
Yianni
Haralambous
7:00 PM CrossFit
1 x 5 @ 135 lbs
Female Athletes
1
Jen
Schult
5:30 AM CrossFit
1 x 5 @ 150 lbs
2
Evelyn
Karras
7:00 PM CrossFit
1 x 5 @ 125 lbs
2
Scotti
Cool
5:30 AM CrossFit
1 x 5 @ 125 lbs
3
Beth
Fagan
5:00 PM CrossFit
1 x 5 @ 100 lbs
4
Alyssa
Carlson
7:00 PM CrossFit
1 x 5 @ 95 lbs
5
Page
Hannon
5:30 AM CrossFit
1 x 5 @ 90 lbs
6
Allison
Case
5:30 AM CrossFit
1 x 5 @ 80 lbs
65.75.80
7
Allie
Beacham
11:00 AM CrossFit
1 x 5 @ 75 lbs
7
Cindy
Fisher
11:00 AM CrossFit
1 x 5 @ 75 lbs
Go heavier
7
Hannah
Moore
5:00 PM CrossFit
1 x 5 @ 75 lbs
7
Macaira
Herford
6:00 PM CrossFit
1 x 5 @ 75 lbs
8
Maria
Nagem
7:00 PM CrossFit
1 x 5 @ 60 lbs
9
Ann Marie
Hubbard
5:00 PM CrossFit
1 x 5 @ 35 lbs
In between I did 35lbs on right arm DB' 10 lbs left arm
10
Shannon
Willis
5:30 AM CrossFit
1 x 4 @ 145 lbs
failed 5th @145#
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