Whiteboard: 
Wednesday, August 14, 2019
Expand...Leaderboard
Men's Complex Weight
Seunghun Kim
08/14/2019
5 + 16
Moises Arroyo
08/14/2019
5 + 15
Paul Heimerl
08/14/2019
4 + 35
Women's Complex Weight
Rebecca Jarrard
08/14/2019
6 + 30
Erin Flanagan
08/14/2019
6 + 20
Lauren Powell
08/14/2019
5 + 25
Male Athletes
1
Brad
Clayman
5:15 AM
5 + 14
2
Matt
Janda
6:00 PM
5 + 7
rep plan. dl - 9,1/pc - 5,4,1/hpc - 9,1/pj - 10
3
Jake
Smith
4:00 PM
4 + 21
4
Adam
Kuntz
4:00 PM
4 + 17
5
Andy
Wilson
5:15 AM
4 + 12
6
Jonathan
Cruzado
8:30 AM
4 + 5
7
David
Wallis
6:00 PM
3 + 23
8
Tim
Moy
7:30 AM
3 + 10
9
Jamey
Howard
8:30 AM
3 + 6
10
Patrick
Horgan
8:00 PM
2 + 16
11
Seunghun
Kim
8:30 AM
5 + 16
12
Moises
Arroyo
5:15 AM
5 + 15
13
Paul
Heimerl
9:30 AM
4 + 35
14
Sanjoy
Sengupta
4:00 PM
4 + 30
15
Zachary
Lang
5:15 AM
4 + 22
16
Taylor
Latham
5:15 AM
4 + 11
95#
17
Matthew
Decker
4:00 PM
4 + 10
18
Geoffrey
Buynoski
10:30 AM
4 + 0
19
Ryan
Williams
6:00 PM
3 + 30
110 1st rd, 105# after
20
Jeff
Bardugon
6:00 PM
3 + 26
21
brian
lay
4:00 PM
3 + 24
22
Kevin
Hellriegel
6:00 PM
4 + 36
65 first two, 55 last 3
23
Killian
Housmans
8:00 PM
3 + 40
65
24
Chris
Goodwin
6:00 PM
3 + 26
95#1st rd, 75# rest
25
Michael
O’Leary
6:00 PM
3 + 20
80 lbs
26
Evan
McCann
4:00 PM
3 + 13
65 lb
27
Tommy
Cloud
5:00 PM
2 + 35
65 lbs
Female Athletes
1
Gabriella
Arcuri
6:00 PM
4 + 28
Felt the burnnnnn
2
Sharron
Smith
4:00 PM
4 + 25
3
Laura
Wolf
4:00 PM
4 + 20
Rrrrrrrriiiiiiippppppp
4
Private
 
6:00 PM
4 + 10
5
Allison
DeGrave
6:00 PM
3 + 36
6
Nicole
Howard
4:00 PM
3 + 33
7
Rachael
Caccamo
6:00 PM
2 + 13
8
Kaylynn
Brumbelow
6:00 PM
2 + 7
9
Rebecca
Jarrard
8:30 AM
6 + 30
10
Erin
Flanagan
8:30 AM
6 + 20
11
Lauren
Powell
12:30 PM Open gym
5 + 25
SO HOT IN HERE-slow and steady-wasn't really feeling it
12
Ayse
Sukola
9:30 AM
5 + 13
13
Michelle
Coyle
6:00 PM
5 + 6
14
Shana
Garrett
9:30 AM
4 + 28
15
Amanda
Mullins
9:30 AM
4 + 22
16
Danelle
Paradis
10:30 AM
4 + 8
OMG my hands r torn to shreds
17
Emily
Bardugon
6:00 PM
3 + 15
18
Evie
McCann
4:00 PM
6 + 0
19
Tepolak
Seth
7:30 AM
5 + 25
everything 35#, push jerk 25#
20
Kim
Dionne
6:00 PM
5 + 0
55 lbs. INJ.
20
Olivia
McCann
4:00 PM
5 + 0
@35
21
Jodi
Goodwin
7:30 AM
4 + 23
55#
22
Beverly
Foster
5:00 PM
4 + 20
deadlift 85 , everything is 35
23
Private
 
8:00 PM
4 + 10
24
Dara
DePaolo
8:00 PM
2 + 40
55 lbs
25
sribha
Miryala
7:00 PM
1 + 22
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