Whiteboard: 
Monday, August 14, 2017
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Men's Back Squat
Soibi Ogbanga
04/01/2019
1 x 1 @ 440 lbs
Donnie Martindale
04/01/2019
1 x 1 @ 440 lbs
Justin Stidham
08/04/2015
1 x 1 @ 415 lbs
Women's Back Squat
Melissa Jacob
04/01/2019
1 x 1 @ 315 lbs
Rosemary Imbert
08/11/2018
1 x 1 @ 245 lbs
Cescely Collins
08/11/2018
1 x 1 @ 245 lbs
Male Athletes
1
Kirk
Moore
5:15 AM CrossFit
1 x 5 @ 315 lbs
2
Donnie
Martindale
9:15 AM CrossFit
1 x 5 @ 300 lbs
first time lifting 300
3
Greg
Loving
5:30 PM CrossFit
1 x 1 @ 295 lbs
4
jaron
Becerra
5:15 AM CrossFit
1 x 5 @ 285 lbs
5
Trey
Forbes
9:15 AM CrossFit
1 x 5 @ 275 lbs
1x1 @ 300
6
Alberto
Fabian
4:30 PM CrossFit
1 x 5 @ 265 lbs
7
Private
 
5:15 AM CrossFit
1 x 5 @ 255 lbs
7
Davidson
Daily
5:30 PM CrossFit
1 x 5 @ 255 lbs
7
Jamie
Anderson
5:15 AM CrossFit
1 x 5 @ 255 lbs
7
Willie
Ramos
5:30 PM CrossFit
1 x 5 @ 255 lbs
8
Jason
Eldred
5:30 PM CrossFit
1 x 5 @ 245 lbs
8
Nicholas
Mestayer
4:30 PM CrossFit
1 x 5 @ 245 lbs
3 reps @ 265
9
jason
hull
6:30 PM CrossFit
1 x 5 @ 225 lbs
9
Josh
Martin
4:30 PM CrossFit
1 x 5 @ 225 lbs
135, 155, 185, 205
10
Brian
Wilcox
5:15 AM CrossFit
1 x 5 @ 215 lbs
11
Gary
Bowker
4:30 PM CrossFit
1 x 5 @ 205 lbs
12
Michael
Tortorich
6:30 PM CrossFit
4 x 15 @ 185 lbs
12
Bill
Thompson
6:30 PM CrossFit
2 x 5 @ 185 lbs
13
Lucas
Anzziani
4:30 PM CrossFit
1 x 1 @ 175 lbs
14
Jacob
Cresswell
9:15 AM CrossFit
5 x 5 @ 165 lbs
15
David
Carter
5:30 PM CrossFit
5 x 5 @ 145 lbs
65, 75, 95, 115, 145
16
Don
Kennedy
9:15 AM CrossFit
5 x 5 @ 135 lbs
16
Brian
Cresswell
9:15 AM CrossFit
1 x 5 @ 135 lbs
17
Charles
Lafkoff
9:15 AM CrossFit
5 x 5 @ 115 lbs
65, 75, 95, 115, 115#
18
kwame
Buatsie
5:15 AM CrossFit
5 x 5 @ 85 lbs
Female Athletes
1
Laura
Prinsen
9:15 AM CrossFit
1 x 5 @ 250 lbs
2
Lindsey
Martin
5:30 PM CrossFit
1 x 5 @ 185 lbs
3
Brie
Gomez
4:30 PM CrossFit
4 x 5 @ 175 lbs
3 @ 185
3
Shelia
Garcia
4:30 PM CrossFit
1 x 5 @ 175 lbs
4
Annie
Fletcher
9:15 AM CrossFit
1 x 5 @ 170 lbs
5
Allison
Muhlbauer
5:15 AM CrossFit
1 x 5 @ 150 lbs
5
Jessica
Ayala
9:15 AM CrossFit
1 x 5 @ 150 lbs
5
Liz
Koehler
5:15 AM CrossFit
1 x 5 @ 150 lbs
6
Katie
Wright
9:15 AM CrossFit
1 x 5 @ 145 lbs
6
Rosemary
Imbert
5:30 PM CrossFit
1 x 5 @ 145 lbs
6
Tammy
Gorgano
5:30 PM CrossFit
1 x 5 @ 145 lbs
7
Yvonne
Lima
4:30 PM CrossFit
1 x 5 @ 135 lbs
8
Jaye
Bateman
6:30 PM CrossFit
1 x 5 @ 120 lbs
9
Bailey
Thrasher
4:30 PM CrossFit
1 x 5 @ 115 lbs
9
Monica
Terrell
4:30 PM CrossFit
1 x 5 @ 115 lbs
10
Michelle
Cresswell
4:30 PM CrossFit
5 x 5 @ 95 lbs
11
Isabella
Anzziani
4:30 PM CrossFit
5 x 5 @ 75 lbs
11
elizabeth
rojas
5:30 PM CrossFit
3 x 5 @ 75 lbs
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