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1 Power Clean + 1 Han ...

200813

Torsdag 200813

Weightlifting

A: 1 Power Clean + 1 Hang Clean (Every 90 sec for 7 sets: 1 complex)

Metcon

B: 200813 (Time)

3 Rounds for time:
10 Squat Cleans
400 m Run

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Whiteboard:

Thursday, 2020, August 13

Leaderboard

Men's 1 Power Clean + 1 Han ...
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Women's 1 Power Clean + 1 Han ...
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Male Athletes

Female Athletes