Whiteboard: 
Tuesday, August 13, 2019
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Men's Who Wrote This?
Moises Arroyo
08/13/2019
443 Reps
Brad Clayman
08/13/2019
443 Reps
Jonathan Cruzado
08/13/2019
396 Reps
Women's Who Wrote This?
Erin Flanagan
08/13/2019
430 Reps
Jamie Armenta
08/13/2019
426 Reps
Laura Wolf
08/13/2019
392 Reps
Male Athletes
1
Brad
Clayman
5:15 AM
443 Reps
w/ El Chapo
1
Moises
Arroyo
5:15 AM
443 Reps
w brad 123 cal row
2
Jonathan
Cruzado
9:30 AM
396 Reps
W/ Paul the BAMF
2
Paul
Heimerl
9:30 AM
396 Reps
Watched Jonathan
3
Andy
Wilson
5:15 AM
376 Reps
56 calories on rower partner w james
3
James
Bence
5:15 AM
376 Reps
andy "the not new new guy"
4
Taylor
Latham
5:15 AM
362 Reps
row - 42 partner w/ Zach
4
Zachary
Lang
5:15 AM
362 Reps
With “Thruster Machine” Taylor
5
Jamey
Howard
11:30 AM
361 Reps
w/ the lovely Nicole
6
Louis
Judge
4:00 PM
352 Reps
Sanjoy
6
Sanjoy
Sengupta
4:00 PM
352 Reps
7
Damon
Wood
6:00 PM
334 Reps
Matt is a beast
7
Matt
Janda
6:00 PM
334 Reps
w/Damon
8
Matt
Birchmier
7:30 AM
320 Reps
8
Matthew
Decker
7:30 AM
320 Reps
8
Ryan
Williams
6:00 PM
320 Reps
With Mosky
9
Adam
Yeager
8:00 PM
256 Reps
Think AC is broke
10
Jorge
Martin
8:00 PM
230 Reps
Kirb did 20 more than I. And I agree with Adam...
10
Kirby
Bandoquillo
8:00 PM
230 Reps
with el capitan Jorge
11
Andy
McCann
10:30 AM
430 Reps
bj steps w/ Erin the burner Flanagan
12
Glenn
Miller
5:15 AM
341 Reps
With Lauren
13
Tommy
Cloud
5:00 PM
293 Reps
35 lbs for thrusters
14
Geoffrey
Buynoski
9:30 AM
230 Reps
Female Athletes
1
Erin
Flanagan
10:30 AM
430 Reps
with Andy and Ted!
2
Jamie
Armenta
12:30 PM Open gym
426 Reps
With Sharron
3
Laura
Wolf
4:00 PM
392 Reps
w/ Vanna
4
Nicole
Howard
11:30 AM
361 Reps
w/ Jamey
5
Lauren
Powell
12:30 PM Open gym
341 Reps
With Glenn! My new P4L
6
Amanda
Mullins
9:30 AM
326 Reps
With Shana banana
6
Shana
Garrett
9:30 AM
326 Reps
With Amanda
7
Private
 
6:00 PM
320 Reps
8
Emily
Bardugon
6:00 PM
270 Reps
w/ Kaylynn!
8
Kaylynn
Brumbelow
6:00 PM
270 Reps
w/ Emily!
9
Lauren
Powell
5:15 AM
341 Reps
with Glenn 65-55-45-35
10
Johana
Burns
7:30 AM
331 Reps
35, 21, 15
10
Tepolak
Seth
7:30 AM
331 Reps
35,25,15
11
Olivia
McCann
4:00 PM
290 Reps
11
Tina
Smith
4:00 PM
290 Reps
12
Shelley
Riddle
8:00 PM
256 Reps
13
Sangyoung
Yang
9:30 AM
230 Reps
45-35-25-15 Thrusters
14
Beverly
Foster
11:30 AM
170 Reps
1/2 the workout
15
Nyhri
Mudie
6:00 PM
130 Reps
16
sribha
Miryala
7:00 PM
95 Reps
45,35,25
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