Whiteboard: 
Thursday, August 13, 2015
Male Clients
1
robert
garfio
6:00 AM CrossFit
6 + 9
25 lb Wall Ball ;-/.... ;-)
2
Tannen
Mitchell-B ...
6:30 PM CrossFit
5 + 4
30#WB: Sunday
3
Christian
Sobremesana
9:30 AM CrossFit
4 + 0
3
Private
 
9:30 AM CrossFit
4 + 0
3
Josh
Randels
4:30 PM CrossFit
4 + 0
30# wall ball
4
Matt
Morris
5:30 PM CrossFit
3 + 47
5
Ryan
McNamara
9:30 AM CrossFit
3 + 34
30lb wall ball cuz fuck it
6
Ben
Sauer
6:30 PM CrossFit
5 + 0
25# wbs, 2 mu's instead of rope climb
7
Derek
Smith
5:30 PM CrossFit
4 + 15
135# bitch
8
Hugh
Tyner
9:30 AM CrossFit
3 + 48
115# G2O 3 scaled rope climb
9
jenya
cazacu
4:30 PM CrossFit
3 + 16
10
Jeff
Bates
9:30 AM CrossFit
3 + 14
11
Andrew
Hagar
6:00 AM CrossFit
3 + 0
115# mod rope climbs
11
John
Sweat
5:30 PM CrossFit
3 + 0
11
Kevin
Kraft
6:00 AM CrossFit
3 + 0
135#
12
Peter
Ngo
9:30 AM CrossFit
2 + 55
95 lbs OH 20lbs wall ball
13
Private
 
6:30 PM CrossFit
0 + 0
Female Clients
1
simone
kalhorn
6:00 AM CrossFit
5 + 9
2
Hilary
Boyd
9:30 AM CrossFit
4 + 1
3
Megan
Granzella
6:00 AM CrossFit
3 + 43
4
Shantez
Willis
6:00 AM CrossFit
3 + 40
5
Chelsea
Plough
4:30 PM CrossFit
3 + 1
6
Christine
Young
9:30 AM CrossFit
4 + 1
75#
7
Private
 
9:30 AM CrossFit
4 + 0
8
Nicole
Rieger
4:30 PM CrossFit
3 + 47
75# Ground to OH, 14# WB, practiced rope climb
9
Cecily
Fuller
9:30 AM CrossFit
3 + 18
75#, 1 full climb, 2 1/2 way
10
Adrianne
Ngo
9:30 AM CrossFit
3 + 9
55 ground to OH, 10lb WB
11
Anna
Bruno
9:30 AM CrossFit
3 + 2
85#
12
Spring
Merino
6:30 PM CrossFit
2 + 30
1/2 rope climb, 2to1 singles2DU's
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