Whiteboard: 
Monday, August 12, 2019
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Men's Shoulder Press
Scot Aubinoe
02/09/2015
1 x 5 @ 215 lbs
Juice Bell
03/07/2016
1 x 5 @ 205 lbs
Eric Wyman
07/24/2017
1 x 5 @ 195 lbs
Women's Shoulder Press
Ruth Urbina
08/12/2019
1 x 5 @ 95 lbs
Caitie O'Grady
08/12/2019
1 x 5 @ 90 lbs
Paige Key
08/12/2019
1 x 5 @ 90 lbs
Male Athletes
1
Juice
Bell
8:30 AM CrossFit
1 x 5 @ 200 lbs
8# pr from june
2
Adam
Bryan
7:00 AM CrossFit
1 x 5 @ 176 lbs
1# PR
3
Jarad
Vincent
7:00 AM CrossFit
1 x 5 @ 175 lbs
4
Tyson
Toles
6:30 PM CrossFit
1 x 5 @ 170 lbs
135 155 170 177x4 f
5
Caleb
Churchwell
6:00 AM CrossFit
1 x 5 @ 165 lbs
6
Troy
Faust
5:00 AM CrossFit
1 x 5 @ 155 lbs
7
Brad
Strother
5:00 AM CrossFit
1 x 5 @ 150 lbs
8
Brandon
Williams
6:30 PM CrossFit
1 x 5 @ 145 lbs
4*155 failed 5rep
8
Kevin
Amoah
6:30 PM CrossFit
1 x 5 @ 145 lbs
9
Jamie
Heo
6:00 AM CrossFit
1 x 5 @ 135 lbs
9
Sharyar
Ahmed
5:30 PM CrossFit
1 x 5 @ 135 lbs
10
Billy
Hancock
5:30 PM CrossFit
1 x 5 @ 127 lbs
11
Jacob
Thomas
5:30 PM CrossFit
1 x 5 @ 125 lbs
12
Jeff
Schap
5:00 AM CrossFit
1 x 5 @ 120 lbs
95, 105, 115, 120
13
Bruce
Jones
7:00 AM CrossFit
1 x 5 @ 115 lbs
failed on 5 at 120
13
Isaiah
Grady
6:30 PM CrossFit
1 x 5 @ 115 lbs
13
Mark
D. Salopek
7:00 AM CrossFit
1 x 5 @ 115 lbs
85 85 95 115
13
Trey
Robinson
7:00 AM CrossFit
1 x 5 @ 115 lbs
14
Anthony
Fletcher
5:00 AM CrossFit
1 x 5 @ 105 lbs
110, heels came off ground
14
Fareed
Boodram
4:30 PM CrossFit
1 x 5 @ 105 lbs
15
Hamza (Z)
Zineddin
4:30 PM CrossFit
1 x 5 @ 97 lbs
16
Pradeep
Madala
7:00 AM CrossFit
3 x 5 @ 85 lbs
65 *1, 75 *1
17
Drew
Huling
5:30 PM CrossFit
1 x 5 @ 80 lbs
Female Athletes
1
Ruth
Urbina
5:00 AM CrossFit
1 x 5 @ 95 lbs
65,75,85,95
2
Caitie
O'Grady
4:30 PM CrossFit
1 x 5 @ 90 lbs
2
Jenna
Sacchetti
4:30 PM CrossFit
1 x 5 @ 90 lbs
95 for 3
2
Paige
Key
7:00 AM CrossFit
1 x 5 @ 90 lbs
3
Rachel
Fritz
4:30 PM CrossFit
1 x 5 @ 85 lbs
4
Anne
Heard
7:00 AM CrossFit
1 x 5 @ 80 lbs
4
Christina
Dorismond
7:00 AM CrossFit
1 x 5 @ 80 lbs
55, 65, 70, 75, 80
4
Jessica
Manning
6:30 PM CrossFit
1 x 5 @ 80 lbs
failed at 85
4
Kelly
Wilder
7:00 AM CrossFit
1 x 5 @ 80 lbs
5
Morgan
Peek
5:30 PM CrossFit
1 x 5 @ 77 lbs
6
Nicole
Alexander
4:30 PM CrossFit
1 x 5 @ 75 lbs
7
Jen
Harris
5:30 PM CrossFit
1 x 5 @ 72 lbs
60, 65, 72, 77x4, 76x4
8
Hayley
Bruner
5:30 PM CrossFit
1 x 5 @ 70 lbs
8
Jordan
Lee
6:00 AM CrossFit
1 x 5 @ 70 lbs
72lbs 3 reps
8
Kimberly
Dufresne
6:30 PM CrossFit
1 x 5 @ 70 lbs
8
Meredith
Rhodes
8:30 AM CrossFit
1 x 5 @ 70 lbs
75 for 4
8
Shelby
Roberson
6:30 PM CrossFit
1 x 5 @ 70 lbs
9
Candace
Washington
5:00 AM CrossFit
1 x 5 @ 67 lbs
9
Leigh
Carter
4:30 PM CrossFit
1 x 5 @ 67 lbs
45 55 65 67
10
Chloe
Williams
5:00 AM CrossFit
1 x 5 @ 65 lbs
not my day
10
Donna
Canipe
7:00 AM CrossFit
1 x 5 @ 65 lbs
10
Karah
Alaimo
6:30 PM CrossFit
1 x 5 @ 65 lbs
10
Leigh
Cohan
8:30 AM CrossFit
1 x 5 @ 65 lbs
10
Veronica
Foster
5:30 PM CrossFit
1 x 5 @ 65 lbs
11
Aneda
Jackson
5:30 PM CrossFit
1 x 5 @ 64 lbs
60,63,64, 66x4,65x4
12
Priya
Patidar
6:30 PM CrossFit
1 x 5 @ 60 lbs
12
Sue
Salomon
4:30 PM CrossFit
1 x 5 @ 60 lbs
3 of 65
13
Addie
Brinkley
8:30 AM CrossFit
1 x 5 @ 55 lbs
13
Diana
Estes
5:00 AM CrossFit
1 x 5 @ 55 lbs
13
Kim
Taylor
5:00 AM CrossFit
1 x 5 @ 55 lbs
#40,45,50,55
13
Michelle
Dickerson
7:00 AM CrossFit
1 x 5 @ 55 lbs
5 reps to 60lbs. Max 65 1x
13
Tami
Wesendunk
8:30 AM CrossFit
1 x 5 @ 55 lbs
14
Courtney
Hill
5:00 AM CrossFit
1 x 5 @ 52 lbs
40/45/50/52
15
Kathy
Bernath
5:30 PM CrossFit
1 x 5 @ 45 lbs
16
Annette
Moore
7:00 AM CrossFit
1 x 5 @ 44 lbs
35. 38. 40, 44
17
Private
 
4:30 PM CrossFit
1 x 5 @ 40 lbs
18
Emma
Carter
4:30 PM CrossFit
1 x 5 @ 35 lbs
19
Britany
Gamblin
6:30 PM CrossFit
1 x 5 @ 30 lbs
seated 30lb dumbell press
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